The Kris Gethin Podcast

513

Fitness #121

Kris Gethin is widely known across the health and fitness space as one of the leading body transformation specialists in the world - he has been voted as the worlds #1 transformation coach and personal trainer on various platforms such as Trainerize and Bodybuilding.com and governing bodies such as PT Academy. As the co-founder of the Kris Gethin Gyms franchise, co-founder of Unmatched Supplements, former editor-in-chief of BodyBuilding.com, former editor-at-large at Weider Publications and former publisher of Kaged Muscle magazine, Kris has helped educate and change the lives of millions of people. Kris is the host of The Kris Gethin Podcast and author of the best-selling book Body by Design. Kris has competed as a natural pro bodybuilder, IRONMAN Triathlete, Ultramarathoner, Spartan competitor and Motocross racer of 13 years. He currently helps celebrities several months of the year, trains clients online year round via www.krisgethin.com and hosts anti-aging/fitness and biohacking seminars and retreats worldwide.In this podcast, Kris dissects myths of muscle building and endurance, bridges the gap between health and sports supplementation, expands upon the healing benefits of smart nutrition, and strategies to change your perception for a happier, healthier and real way of life. For more information check out https://www.krisgethin.com/

Recent Episodes

Episodes loading...

Recent Reviews

Hometown Classic

Kris is the real deal

I spend a lot of time researching and analyzing nutrition and fitness because so much of it is regurgitated trash. There is a lot of noise in fitness and a lot of garbage in nutrition. Kris cuts through the noise and sifts through the garbage, whether it’s Kaged supplements, his hardcore workout routines, or his no-excuses approach to life, he’s the real deal. You don’t know me Kris and probably never will, but I say thanks for bringing truth to the health and fitness industry while inspiring people like me to be a better human.
AlexBenjaminCamp

Kris Gethin Has Some of The MOST Interesting Guests

I am always blown away by the information and unique perspectives that are included in this podcast. I respect how Kris uses this podcast to share knowledge from many different fields, opinions, and walks of life.
Kevmat35

Awesome

I think the Knowledge and Mileage podcast is awesome. Very informative. Talks about all subjects. Mind, body and health. A+++
Corwin Christman

Love it!

This podcast is absolutely amazing! There is such a wealth of free knowledge that so many can take in so many situations of life… With the emphasis on how to get your body in the best shape of your life. Take your time to listen and take the wisdom offered. If you follow this man you will become better👌🏻
hippieboy94

Amazing Podcast

This podcast is very interesting to listen too. It will not only inform you about different things you can adopt in your life to become the best version of yourself, but it will also inspire and motivate you as well. I’ve followed kris for a few years now and his online video trainers are great! He’s the kind of guy that will put in the work to prove whether or not something is beneficial and worthwhile. He definitely has the knowledge and the mileage to support it. His podcast brings in some interesting guests that are also very knowledgeable and it creates a lot of awareness in different healthy lifestyle techniques. Once you listen to one full episode, you won’t be able to stop. Awesome material.
guit02

Knowledge is Power

I’ve followed Kris for awhile now, and his way of thinking and teaching is what truly drew me to his programs. He’s thorough and you can see his passion for his job. I love that he’s sharing the progress and success of his clients as well as his knowledge.
scott!a

I Binged

First episode I found was Kris talking to a client who had made a transformation. It was a great mix of motivation, information, and entertainment. I then went threw and listened to a bunch of guests on different episodes. Kris finds some very knowledgeable guests but I enjoy that each interview (that I have gotten to so far) is about something kris personally does. He’s not just inviting guests on to make more episodes, he’s teaching and diving deeper into actual practices he has adopted (I guess that is where the mileage part of the podcast gets its name!)
ggavinl3

Best trainer

I’ve been following Kris for over 3 years now. I love his Kaged Muscle supplements, they are simply the best in the market. 6 months ago I was blessed to have him become my trainer. He has changed my life. I thought since I was working out each day I could keep eating whatever I wanted but I was never happy with how I looked under my clothes. I could never rally control my eating. With Kris as my guide I’ve lost 35lbs and gained my youth back. Having someone to be accountable to was the key. My mental health, physical health and overall well being have never been this great. He knows his stuff and the proof is in the pudding. Complete natural amazing changes.
Mad Dog Mattes

Excellent!

Excellent podcast! Kris Gethin is highly knowledgeable in his field. Love my morning commute listening to him.
Simran Dhindsa

Highly recommend this Podcast

Highly recommend this podcast to anyone and everyone who is half serious about fitness and looking to live a healthy lifestyle. Kris is highly knowledgeable and I have personally learnt a lot from him via his podacts.
andr3wgibbs

I owe a lot to Kris

I’ve been following Kris now for about the past 9 years. Back then I was working in film crews, skateboarding, and partying, and we didn’t take the best care of ourselves. It was over work yourself for long hours and eat whatever. Then one of the guys found a routine on bodybuilding . com called the 12 Week Daily Trainer. Here was this guy Kris Gethin who kinda had the same past as I did, and filmed himself doing a transformation. So a few of us said screw it and followed along. I dropped about 80 pounds and got in better shape than I had been in high school. At that point I became the guy who told everyone I talked to, to go watch this Kris Gethin video series and follow it. And people saw what it did to me so they checked it out. I’ve now followed him from the bodybuilding . com free days, and now have been subscribed ever since they moved to that, I follow his personal companies and sites now, along with his email blasts, bought his first book, and listen to the podcast. It’s all great. This guy knows his stuff. I still to this day tell people to do the 12 Week. I’ve done it a ton of times and am doing it again right now. If you’re wanting to do a transformation do it.
Harris M - 08

Every single podcast is worth it!

I have a long commute to work and I started listening to his podcast and must say I got to know a lot about how to overcome the negatives, always stay motived, developing good eating habits and lot more...amazing!
Jbluvaforeva

Incredible podcast

I absolutely love Kris Gethin’s no nonsense approach to health and fitness. It’s great to hear different perspectives of how people have overcome their own challenges and what they’ve learned to be beneficial to their health. Such a great podcast, it’s informative and motivating. 100% recommend!
Grifairy

A Must Follow!!

I did the 12 week program and I never look better no even in my teenage years! Kris goes through the program with you step by step. It’s impossible to not feel motivated!!
cdubreviewd

Cade White

This is an excellent podcast that I would recommend to anyone. Kris is an industry leader and is extremely knowledgeable. I look forward to new content.
117 was an inside job

Long Time Follower, Newer Client of KG

I have been a fan of KG for a few years now and followed his methodologies on my own as well. I recently started training with him 1 on 1 and in the short time we’ve been working together (5ish weeks) I’ve seen drastic results, nothing I would have been able to accomplish on my own. He meticulously plans everything from diet to daily workouts and I just have to show up. His wealth of knowledge has no equal. Wish I hadn’t waited so long to to dive in!
amsirovica

Abby Sirovica

Highly recommend this podcast. Kris Gethin does his research, follows it up with living what he preaches and continually blowing it out of the water having extremely intelligent and driven guests on. This podcast never disappoints in the realms of weightlifting, biohacking, living a clean lifestyle and now even building an empire in business. If you want to level up, push play.
Dman1236

Awesome Content

Been following Kris on IG the last 6 yrs. He knows his stuff bc he does it and has tried it. Lots of great interviews and info here!
Sarto

Valuable Information and fun

Kris, as always, showcases his incredible passion and knowledge in this podcast. Sharing his “secrets of the trade” and having top-notch guests to interview. If you care about your health and well-being at any level, I highly recommend this podcast.
Dbzmm3

The standard has truly been set!

After listening to this podcast since it’s inception, I can honestly say Kris has put everything into making sure this is top notch. If you have been searching for people in the top of their field for advice on everything from nutrition, exercise, or bio hacking, and you aren’t sure if they are reputable, STOP! Start here because Kris has done that part for you. He asks relevant questions and chimes in with his tested advice, not just what he thinks works like so many others.
SparkyFlyer

Pushing the Boundaries

A fascinating podcast that brings on a wide range of guests to discuss topics that help inform you to push your own biological and psychological boundaries.
Eli Grenier

Can’t get enough of Kris’s podcasts!

Kris... so far you’ve done an awesome job on these podcasts. Because of these podcasts I continue to stay motivated and never get off track from my goals. I find often that these podcasts help me hold myself accountable. The only problem I have with them is that there aren’t enough. I check on here daily to see if you’ve come out with another one yet. I love to learn new things that I never thought of before and implement some of those things into my daily routine. Thank you for spreading your knowledge and experience for the rest of us to absorb and utilize in our lives. Keep doing you!
Jjr1982

Great content

Kris is always on point! Great podcast!
garrett_williams44

Very insightful

Kris lives life to the fullest and pushes others to do the same. In this podcast he shares what allows him to live like he does. Very insightful and very helpful to anyone who wants to train and live hard.
livewirekt

Great content

I always look forward to the podcast. Kris has great guests and gives an honest and thought provoking content. Please keep it up.
Mcmaque49

Fantastic podcast!!!

Kris always puts out such useful content! He has guests who are on the cutting edge of biohacking and health!!! I love all the useful tips, tricks, and reviews of the latest products he’s using for optimal health! This is a “must-listen” podcast for me.
discountedsalez

Amazing!

Kris is really knowledgeable on the topics he is covering. Worth listening to
Beastmode33

Great Trainer

I enjoy Kris as a trainer and value his knowledge that is often outside the box from your standard fitness information.
Issiac M.

Review-by _issiac_

College track athlete... been using his dulls for a year now & feel/perform better than the other 10+ brands I’ve tried. Also, this guy knows how to control the mind to accomplish a goal💯
Adriannath

The best

So much motivation!
SuckThatTigerD

Very helpful

I enjoy listening to your podcast no matter what the subject. Always learning something new from each podcast.
tres leon

Knowledge and motivation.

Awesome podcast that has helped me in so many ways. Not just working out but in all things physical and mental. Kris is extremely knowledgeable and is one of the best fitness role models out there. I mean a body builder who is also a triathlete, that’s legit.
shenshhssh

Powerful Knowledge

This is my favorite podcast. Very informative not only for health and fitness but, life in general. Kris’ love for people and positive change is what we need more of in this world! Someone who will support you and shoot it straight!
bfit428

Always Worth the Listen

I love listening to what Kris is discussing. I got into the fitness life when I was introduced to one of his plans 5 years ago. It was life changing and his knowledge of all things health/fitness related continues to help me grow. Do yourself a favor and get some of this guy in your life
zhale45

Been following Kris for years

I’ve been following Kris for a little over 5 years and this guy gets it. He does so much research and knows the science behind everything he does. Definitely a man worth following and listening to and taking pointers from.
oceancofinest

Kris Gethin A True Inspiration

I look up to Gethin he has helped me tremendously through out my years of training can’t Thank You enough............
CaptButthamre

!!

Kris has been great even before this podcast, this just makes him even better! I first found him on bodybuilding.com and now it’s so great to have access to a more personal representation of him. Thanks for the content.
the_homestad

No excuses

Kris encourages me to keep on keeping on. I started on my own health journey five years ago and haven’t stopped since because of the amazing encouragement and knowledge I glean from people like Kris.
Frfdjake

Unlimited knowledge!

This podcast focuses on a lot more than just bodybuilding. It’s an overall wellness show with a TON of information that is priceless! If you’re into everything and anything heath related, this is for you!
JonRice81

Top of the line

Excellent information here, if you have heard all the same from these ‘influencers’ give this podcast a listen. Kris puts in the time and effort to know what he is saying. He is not just a cookie cutter health and fitness expert. He experiments on himself and has fresh look at living a long healthy life.
TraeNole9

Love it!

I have been following Kris for years now and I absolutely love his workouts! His mentality towards attacking a workout is extraordinary. I just recently started listening to his podcasts and I love them as well! Truly and inspiration!
JRKaged

Best Podcasts

Hands down best fitness podcast out there!! Thanks Kris!
Bridenotzilla

Optimize your health and fitness

Learn tips and tricks on how to optimize your workouts and nutrition. Highly recommended for those that are working to achieve the highest levels of personal fitness. One of the best resources available.
Steady116

“The Root”

Kris gets to the root! He does not march by the same drum most march by. He is real, he is raw and targets the truth; the good, the bad and the ugly! Kris G. is the real deal!!!
ironfist51

5 star content always

Kris Gethin and his content could not be more real, and more valuable. Every podcast I’ve listened to I’ve learned something I could instantly use to transform my days and make the most strides in fitness, in health, and everyday life. This podcast is something I look forward to and I go back and listen to older episodes and continue to learn something new from them as well. His approach is not one to make you feel bad in what you’re not doing, but seeing that opportunities we all have to make our lives better. Amazing 5 star x 100000
TimmyB2234

Authentic, Real and True

Kris speaks the truth on health and all avenues of fitness. His guest are unique and extremely beneficial for anyone interested in fitness at any level. His KM products are official and clean. Go ahead and follow this podcast and his socials in order to start your transformation. Thank you Kris!
ZinkZonk

Great Stuff

Get James Wilkes on your podcast!!
Will uh

One of My Favorites!

Incredible podcast with so much information on all areas of health and wellness. By implementing these strategies you’ll see significant changes in your overall well being!!
pumper nickel

Good podcast

I loved the first episodes, motivation stuff really kept me going at the gym. While I still appreciate the information Kris puts out, I’d love to go back to just Kris talking.
bñfhth

AMAZING!!!

Your podcast is amazing so much knowledge and information one can learn from. Not only that , BUT MANN your supplements I am so hooked.! Been on them for 2 months now and the results , experience, and taste is incredible. Started off with the pre work out leído - apple and fell in love , so I went to buy the AMINO SYNERGY PEACH AND WOW!! And bought the ISOLATE CINNAMON ROLL PROTEIN loved it !!! I wish I should have tried them sooner. But now I am hooked!! Eagered to try more!! Thanks Kris Gethin