I love Marcus’s bite-size doses of good nutrition and fitness advice. I listen to many podcasts in this category, and Marcus is the most motivating and useful. His clear concise takeaways me on track.

Marcus speaks in a way anyone can understand, isn’t trying to hype you up, pump you up, or sell anything including hoop dreams. He seems to be one of very few who addresses fat loss MAINTENANCE. ANYBODY can LOSE weight. But can you keep it off? His points seem valid for a lifetime not just a little while.

This is my newst addition to my list of fitness based podcast and its quickly moving to my top 3 spots out of 7 in this category. The guest are top notch experts in their fields, the topics are relevent to a practioner in the field like me who wants the science and the applications. The length is just right, the vibe is positive and just technical enough yet still entertaining. Marcus asks the right questions and gets the right info from his guest so that I can learn what matters most and then apply it to my work and my clients. Solid stuff!

Although the host's credentials are somewhat limited, Dr. Feigenbaum was terrific.

Clear, easy to follow information. Looking forward to future episodes! Thank you!