Guided Meditation

by Swami Guruparananda
11
Hinduism #39

Each of the 215 classes is of 10 minutes duration. These are live recordings of the Guided meditation conducted for the benefit of students attending regular classes. The Meditations have been developed with the objective of helping the student in progressing stage by stage. They begin with relaxation techniques and culminate in contemplation meditation. These classes will help the listeners in understanding the progressive techniques of meditation. Listeners can also use these classes for guided meditation. The entire collection of Swamiji's talks is available at the Poornalayam website.

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Recent Episodes
  • Meditation 01
    Jan 1, 2019 – 0:09:37
  • Meditation 02
    Jan 2, 2019 – 0:10:05
  • Meditation 03
    Jan 3, 2019 – 0:08:18
  • Meditation 04
    Jan 4, 2019 – 0:09:46
  • Meditation 05
    Jan 5, 2019 – 0:09:42
  • Meditation 06
    Jan 6, 2019 – 0:08:33
  • Meditation 07
    Jan 7, 2019 – 0:09:09
  • Meditation 08
    Jan 8, 2019 – 0:08:18
  • Meditation 09
    Jan 9, 2019 – 0:08:17
  • Meditation 10
    Jan 10, 2019 – 0:08:08
  • Meditation 11
    Jan 11, 2019 – 0:07:49
  • Meditation 12
    Jan 12, 2019 – 0:08:27
  • Meditation 13
    Jan 13, 2019 – 0:09:47
  • Meditation 14
    Jan 14, 2019 – 0:08:34
  • Meditation 15
    Jan 15, 2019 – 0:08:42
  • Meditation 16
    Jan 16, 2019 – 0:08:10
  • Meditation 17
    Jan 17, 2019 – 0:08:48
  • Meditation 18
    Jan 18, 2019 – 0:08:29
  • Meditation 19
    Jan 19, 2019 – 0:08:11
  • Meditation 20
    Jan 20, 2019 – 0:08:28
  • Meditation 21
    Jan 21, 2019 – 0:08:36
  • Meditation 22
    Jan 22, 2019 – 0:08:32
  • Meditation 23
    Jan 23, 2019 – 0:07:52
  • Meditation 24
    Jan 24, 2019 – 0:08:17
  • Meditation 25
    Jan 25, 2019 – 0:07:37
  • Meditation 26
    Jan 26, 2019 – 0:07:56
  • Meditation 27
    Jan 27, 2019 – 0:08:05
  • Meditation 28
    Jan 28, 2019 – 0:08:54
  • Meditation 29
    Jan 29, 2019 – 0:07:58
  • Meditation 30
    Jan 30, 2019 – 0:07:52
  • Meditation 31
    Jan 31, 2019 – 0:08:48
  • Meditation 32
    Feb 1, 2019 – 0:08:05
  • Meditation 33
    Feb 2, 2019 – 0:09:20
  • Meditation 34
    Feb 3, 2019 – 0:09:11
  • Meditation 35
    Feb 4, 2019 – 0:07:47
  • Meditation 36
    Feb 5, 2019 – 0:09:12
  • Meditation 37
    Feb 6, 2019 – 0:08:30
  • Meditation 38
    Feb 7, 2019 – 0:08:51
  • Meditation 39
    Feb 8, 2019 – 0:09:35
  • Meditation 40
    Feb 9, 2019 – 0:09:09
  • Meditation 41
    Feb 10, 2019 – 0:08:51
  • Meditation 42
    Feb 11, 2019 – 0:09:14
  • Meditation 43
    Feb 12, 2019 – 0:09:22
  • Meditation 44
    Feb 13, 2019 – 0:09:17
  • Meditation 45
    Feb 14, 2019 – 0:08:59
  • Meditation 46
    Feb 15, 2019 – 0:09:02
  • Meditation 47
    Feb 16, 2019 – 0:09:04
  • Meditation 48
    Feb 17, 2019 – 0:08:50
  • Meditation 49
    Feb 18, 2019 – 0:07:49
  • Meditation 50
    Feb 19, 2019 – 0:09:11
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