MASS Office Hours

Iron Culture was started as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. It focuses on dispensing practical, useful information to the listener, bouncing from history, to philosophy, to contemporary lifting culture issues, to science.Iron Culture is proudly presented by the MASS Research Review.

Recent Episodes

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Recent Reviews

KORTKNEEE1989

Mass office hours is hot and everyone knows it

These fellas know a thing or two about strength and muscle building
Brad Ekegren

Time Stamps

Time Stamps are wildly inaccurate.
Public Commenter

Give Omar A Raise!

I came here from the Iron Culture podcast. I’ll stay here as long as you make a public promise to TRIPLE Omar’s salary on the Iron Culture podcast. If you deny my request… You’re dead to me! P.S… Love the podcasts!
Highyjuhgdt

Fantastic!

This is a fantastic show / podcast staffed by experts in their field. They bring both an academic and practical side of all things training, nutrition and general health. Love that the format it’s terribly formal, great question and answers along with interplay by the rotating hosts. Loving every minute the MASS team puts into this new endeavor.
Jasoninva

FANTASTIC

Love the rapport Eric has with guests. There are the best sports science communicators in the business. Really amazing content. Very happy to be a member (which you don’t have to be to get value from this podcast)
Moonlight Graham

Love the Office Hours

I subscribe to MASS Research Review, and this is just a great free addition. These are also streamed live, but it’s awesome to have a podcast available as well. It’s a really knowledgeable, entertaining group. Keep em coming!