Biohacking Bestie with Aggie Lal

At Biohacking Bestie, we explore a new paradigm for women based on expansion, freedom, and audacity to live life in our fullest expression. We’re here to learn how to optimize our biology, our minds and our spirits not only to live a full f*ck yes life, but to raise the vibration of our communities, and the world at large. (because starvation diets, obsessing about what to eat and then feeling guilty for not getting it all perfect is exactly what keeps women small). 

We cover a range of topics that are relevant to women's health, including hormonal balance, healthy practices, and anti-aging. Our guests include leading experts in the field of women's health, including doctors, researchers, and womens activists who share their insights and experiences.

We discuss the latest biohacking tools and techniques, including the latest science on nutrition, weight loss, longevity, and fitness. Aggie, being one of the first women in the biohacking space, is now setting out to provide actionable tips and strategies to help women achieve their health and wellness goals.

Our podcast is designed to empower women to take control of their health and optimize their performance.

Whether you're an experienced biohacker or just getting started, our podcast offers something for everyone. Join us as we explore the exciting world of women's biohacking and discover new ways to enhance your health and wellbeing. Grab your bulletproof, coffee or apple cider vinegar sit back and tune in!

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Recent Episodes

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Recent Reviews

Vanessa Rachelle

Enjoying so far

I just started to listen from the beginning and enjoy the wide variety of topics. The guests have been amazing so far. I always love Dave asprey and I love Dr Amen, also anything that is geared toward women’s health. Thanks for sharing your tips and life.
Alejandra37

Accurate guidance

I’m so happy I found this podcast to reconnect with my femenine body and follow an aligned diet and lifestyle that is not focused in men bodies.
ellernessa

Love how candid everything is

I’ve followed Aggies transformation over the years and it is so incredibly appreciated all that she shares atm. Being a woman who has struggled to lose weight over the years and have tried everything under the sun, finding a place to feel listened to and seen has been a breath of fresh air. Her podcast is full of love, laughter and life lessons in the best topics and the most candid way! It’s great to have a place to turn to and feel like you can say “Ah, I’m not alone.” Thank you Aggie for all that you put out into the world and the difference it makes. ❣️ Some reviews here show criticism, but honestly, the fact that Aggie isn’t perfect and is candid about her journey and growth it’s truly one of the main reasons why I appreciate her and this podcast so much.
csfreviews

Biohacking Bestie: Female Focus

I’ve been following bio hacking protocols for years, but Aggie is one of the first “influencers” to hone in on tailoring the bio hacking movement to women & our specific needs. I enjoy her content across a variety of platforms, and found her podcasts to be helpful. Aggie, please continue to spearhead this movement & provide valuable information for all your besties! Would love to read & hear more specific information related to recommended supplements and protocols with dosages/timing 🤍
AshleeOhFasho

I'm a 50/50

I want to love Aggie. I like her guests and her message. But it's hard to listen sometimes, I don't know if she realizes it but she interrupts people and then rambles on trying to connect with what the guest is saying. Maybe it's a reflection on something I need to work on within myself but to hear it happening makes me super aware and kinda like 😬 I hope she sees this as a feedback. But other than that I do like the guests and the information she is sharing.
Especially S

What in the world was that guest’s rant?

Recent guests…er… We’re all for a solution to our common troubles at the end of the day. I am all for hearing different takes even if it’s uncomfortable for me, if it contributes something in a meaningful and encouraging way. What I’m not for, is entertaining guests outright blaming others, unresolved trauma using a public space to share hate, and using words like “they’re so sick” while the podcaster calls it edgy and frames it in a way like “don’t listen to this if you can’t handle it!” without calling for a solution, and without entertaining meanness ironically lol. There’s a solution to this, angry guest. And it will come when you can speak to the issues and where we can all fix things. An interesting suggestion if the podcaster wants to go this direction is to maybe include a solution-driven party of both sides to find possible solutions to the problems everyone faces, with the podcaster using her substantive previous content as a buffer/good listening. This was a strange veer, but at the end of the day it’s up to podcaster which direction they wanna go. I won’t be following any longer but I’ll gladly return if an unifying and meaningful ‘cast pops up, because her previous podcasts prior to this were meaningful in a way everyone could glean something from. Keep doing the good thangs!
Bamboodles-1

👎

I’ve enjoyed most of Aggie’s podcasts but the one with Emily Wilson has to be the worst one I’ve ever listened to. She would answer questions with rants that went on for way too long and never answered the question. I genuinely wanted to hear views and backup to her claims but just ended up turning it off because she was way too annoying.
99825

Lost focus

I love earlier episodes when she actually talks about health and biohacking, but her recent episodes and topics have veered away from actual biohacking.
Hdbdbrudn

What every woman needs

Wow. Thank you Aggie! For sharing your wealth of knowledge, for helping women all over feel their best, for debunking societal norms & not conforming to the status quo. The information I receive just blows my mind & I’m so grateful someone is finally putting it all out there like this! I just bought your book & I am SO excited to really dive in.
evelina_eg

Just start listening!

I have learned so much from Aggie’s podcasts and her guests. It’s amazing to be able to listen to information that is easily digestible. Keep doing what you are doing Aggie! Can’t wait for the next guests! Or solo episodes!
radicalcookie

Talk less, listen more

Great topics and guests. I challenge the host to grow and allow your guests to fully speak and tell their story without your interruption/speaking over them and redirecting to your own experiences. I know it’s a way to relate, but please let your guests speak - quit interrupting. Let their story be their story without your commentary, and let the magic come forth 🩷
sarahcurnoles

Great info, audio needs balancing

I love the information in this podcast and learn so much when I tune in. Some episodes are hard to hear because the guest’s audio is poor. It sounds like the microphone is across the room from the guest. The episode with Vylanna was particularly hard to hear what she’s saying.
CassiCarothers

Loving it

So much value and information. Came for the break up episode but loved all the content so much. Love biohacking and this is my new go-to podcast.
Mateo - Plus Ultra Podcast

A Must Listen!

The episode with Dave Asprey was absolutely full to the brim with golden nuggets. Aggie is a natural host, her guests are insightful, and her show is overwhelming with actionable advice to take control of your body and life
sophielpr

Great Podcast !

The best podcast I have listened to for quite a while, the depth of this discussion brought to me so many personal insights. It was so natural, genuine, vulnerable, smart and spiritual. Congratulations ! Can’t wait to hear the next ones !!!!!

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