Stop Overthinking

The podcast for overthinkers, people pleasers and perfectionists... people who are hard on themselves and spend too much time and energy in stuck in their own minds.Women's Life Coach Kristen Odegaard will help you quiet your (mean) inner critical voice, feel calm and confident without worrying about what others are thinking and shed the layers of self doubt, guilt and not being good enough.

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Recent Reviews
  • AlinaN88
    So relatable and valuable!
    As a woman who used to have a lot of people pleasing and perfectionist behaviors, I find the stories and tips that Kristin and her guests share to be very valuable and relatable. This is a great show for women who want to be well and live their best life!
  • Kaitlyn David
    Extremely relatable
    As a recovering people pleaser I can very much relate to several of these topics and stories. This work is SO important. I love Kristen’s analogy of a gate around your yard when thinking about creating boundaries. I’ll be listening more often!
  • hujnbb
    Worst Audio
    The disclaimer about the audio was an understatement I really wanted to enjoy this but the audio is terrible.
  • Tara Santiago
    Great fundamental lessons
    A few episodes in and I am really gleaning a lot from this podcast
  • Bl@ckR0b
    Great show from a thoughtful, vulnerable host
    Really appreciate you speaking on these topics in a easy to digest manner. Also appreciate your willingness to be vulnerable with your own story on the path to helping others. Believe these podcasts will be helpful to many and wish you much success.
  • Ekdk96
    Episode One
    You are truly amazing! Your Podcast was very helpful. I believe everyone who listens to this can relate and take something out of it and learn so much. Thanks for doing what you do!
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