Eat More Carbs

Designed for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition!This fun food-forward podcast teaches you how to fuel properly to meet your athletic goals while breaking free of diet culture. Hi, we are Reilly and Jenna - two nutrition BFFs & Performance RDs at RBSN!In this podcast, we will teach you how to- Increase your energy levels on the field- Stop the late-night binges - Get your period back- Learn how to fuel your body WITHOUT calories or macros- Feel confident in your skin as both a person and athlete- FINALLY meet your athletic goals

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