Ask A Sex Therapist with Heather Shannon

Ask a Sex Therapist is for you if you are ready to spice up your sex life. You are ready to learn all the things you were never taught about sex, intimacy and great communication in the bedroom. You are excited to explore your own body and feel more connected to your partner. You want to feel body confident, allow yourself to experience greater sexual pleasure and feel accepted for your fantasies and desires. If you are ready to take your relationship to the next level, get rid of the shame and stigma around sex and create happier, more fulfilling love life, this is the show for you.Hosted by Heather Shannon, Certified Sex Therapist, you'll be taken on a journey to release your sexual inhibitions and embrace your authentic sexual identity. Because it's time for you to Ask a Sex Therapist. Find out more about Heather's work and ask her your (anonymous) sex questions at https://HeatherShannon.co.This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Recent Episodes

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Recent Reviews

Armadillo1979

Freeing my sexuaity

As someone who struggles with expressing sexuality, this podcast has helped me see where my negative self talk is inhibiting me. Heather Shannon is unabashedly sex and kink positive and this has helped me appreciate the imaginative, fluid, creative, and sensitive parts of my sexuality. As a man in this world, it is not always easy for me to share where I struggle with sex or what or who turns me on and this podcast is helping me heal.
tatacks

New fan!

I had a hard time picking an episode to start with because of the creative titles and descriptions. I thoroughly enjoyed the openness of this podcast and Heather does an amazing job of keeping the listener’s attention from start to finish. Will be checking out the Intimacy Audit as well!
Livmarch

Powerful show!

Heather Shannon’s Ask a Sex Therapist offers a warm, informative space for exploring sex, relationships, and intimacy. With her expertise and down-to-earth approach, Heather tackles sensitive topics, from communication tips to sexual health, in a non-judgmental way. The show covers a wide range of subjects, making it accessible and relevant for listeners at various stages of their sexual journeys. Whether you're seeking practical advice or simply a safe space to normalize conversations about sex, Heather’s thoughtful insights make this podcast a must-listen.
Tinacity50

Questions? She has answers

What a great podcast find. Heather talks about some serious stuff with fun and sincerity. Sex is a topic nearly all of us care about but few of us really understand. Check out this podcast for answers to all your questions.
TimNATC

Unexpected

This took me out of my comfort zone for sure. It is interesting and not what I expected from a sex therapist podcast. I was thinking it would be all about x-rated porn etc. This is definitely NOT that! It is filled with recommendations for people/couples to get help and find answers about sex.
Dragonsflight

Informative

I like her ability to make subjects approachable and thought provoking
Pieurckalsiehd

Interesting

This def took me out of my comfort zone. But I think that’s a good thing and exactly what we need. Great job!
Gotchayeah

🤦‍♂️

Disappointing.
Rowanthefrog1

Love listening each week!

I look forward to each episode! Heather brings in the most interesting guests and I love how she tackles the tough topics!
Symphonix

Great stuff!

Shannon shares about being vulnerable and it struck me how vulnerable she has had to be in order to create this podcast. It challenges me to put myself out there and risk.
linssul

Thoughtfully done for a sensitive subject!

As a new listener, I appreciate Heather’s candid approach to sharing her own story that’s informed with her work as a therapist. Listening to this show has made a delicate subject much more approachable!
RussReynolds

Very informative

I like how she gives examples from all perspectives of the interpersonal relationships
NaRon Tillman

Freedom!

I love the fact that this podcast speaks so freely about sex. Not just how to keep your sex spicy, all types of issues centered around sex life. Thanks.
Bookworm3116

Helping me unlock intimacy

"Ask a Sex Therapist" is a transformative podcast that fearlessly addresses the intricacies of relationships and intimacy. With a commitment to removing shame and stigma around sex, the show invites listeners to explore new levels of connection and fulfillment. If you're ready to enhance your love life and embrace open conversations about intimacy, this podcast offers expert guidance and valuable insights, making it a must-listen for those seeking a happier and healthier relationship
Sunshine Scribe

When You Think You’ve Heard It All

I’m no prude, but Heather has topics, information and views I never heard of before. Her insight is different and I definitely learn something new with every episode.
Kendra Mae

Insightful and interesting

I love this podcast for its open conversations around things that are often taboo to talk about. Makes me feel like I have a trusted friend I can go to when I have sensitive topics I want to know more about
Joseph19892010

I’ve never heard someone break down sexuality this easily!!!

I’m in love with this podcast every new episode I get a better understanding of myself and how I can improve my sex life she is so professional, intelligent, and down to earth listening to her just makes me feel like I’m not a freak or alone!!!!!
sapien9

yes. Yes. YES!

Regardless of how much you think you know about sex—this podcast will expand your knowledge, understanding, and horizons. Heather is extremely knowledgeable and informative, yet her delivery style is fun and irreverent. Infinitely entertaining podcast!
Sportsenthusiast35

Phenomenal And Needed!!

This is a phenomenal podcast!! I’m glad I found it! As a disabled man in my 30s, this is a show I very much appreciate, enjoy, and need. Our sex-negative society doesn’t discuss sex enough in general, and especially not around the disabled community. Please keep up the phenomenal work, Heather(and team)!! Thank you more than you will ever realize!!! I cannot wait to hear more episodes, and I’d definitely recommend it to anyone else in my community as well as those who are not disabled. Basically, if you are in any way as interested to learn about sexuality as I am, you won’t regret following the show!!
Bob Burgandy

FUN LISTEN GOOD ADVICE

Really enjoyed the listener Question Episode. Heather (host) gives good practical advice, has a warm trusting voice and makes topics that some might feel uncomfortable talking about fun!!
vcjcg

Great Resource

The show is a great resource for virgins, new couples, couples/individuals with trauma, or people looking to try new things. I would even recommend parents using it to educate their children or teenagers. While some might find it annoying that she always goes over consent and safe sex, I think it’s an important and healthy reminder and I’m glad she does it.
YTSthePodcast

Interesting

Great conversations!
Bigstock2001

Learned a lot

Most of this I’ve never explored call me vanilla lol I did learn a lot information was well put out ty
melingb

I Love This Show!

I love this show! Very authentic and so much good information. Lots and lots to think about. A very good look at sex and relationships. And the relationship you have with yourself too!
golfer12131415

Thoroughly enjoyed this podcast!

I thoroughly enjoy listening to these episodes, as their unique and informative at the same time. Highly recommend giving it a listen!
PlayinGmes

Thoughtful and real

Thoughtful and informative approach to a topic that many find taboo, sensitive or triggering.
tdawg117

Love the honest sex talk

Very good conversations every episode.
thecourtneyelmer

Great Listen!

Thanks so much for being so open and honest, and for everything you're doing in the podcasting space and for women empowerment!
American Veteran18

Episode #49 porn addiction

This episode is powerful and hits home for so many men myself included. The reality that porn addiction is very real and many men struggle in silence. I appreciate the wide variety of topics that Heather touches on throughout her podcast show. There is a little something for everyone on her podcast that keeps things interesting. This particular episode #49 was so well done and I felt like they were talking to me personally. Heather I appreciate your knowledge that you are sharing regarding the numerous topics on your show as well as bringing on guests to expand your knowledge even further. Please know that you are being heard and the work you are doing is crucial.
the fallible man

tasteful conversations

While, this is not my normal type of show. I really appreciate that Heather has tasteful, respectful conversations about what a lot of people see as a taboo subject. A lot of sex podcast get kind of crass, but not Heather, she respects that not everybody is comfortable with the subject and she does a really great job covering the different aspects of sex and that relationship with yourself and with your partner. Great show
MavvyD

Intriguing, open podcast

Interesting podcast. I definitely agree that culture is far too discouraging of open discussion on this topic.
3 buoys

Fun resource!

Thank you for this well resourced show! I listened to a solo episode that seemed very honest and authentic and as a coach and podcaster myself, I am appreciative. Thank you! Susie Pettit I’ll be sharing some of these specific episodes w some clients
jon the jet

Very informative

I appreciate the facts and straight talk. Gives one many things to think about, but it also normalize is sex talk, which is some thing that many people in many cultures can, and should be more open to discussing. I love the discussions about normalizing conversation rather than shaming.
HKSernett

Fun with a side of knowledge

I listened to the Adventures in Sex episode with the author of that workbook. It was a fun conversation sprinkled with some good knowledge. I think most people who listen can walk away with some new information so long as they have a sexuality. This episode was pretty hetero centric. I look forward to exploring more of this podcast!
katelynenglertcoaching

Must listen!

Thanks heather for providing content on the world of sexuality which we tend to shy away from in society. I appreciate her transparency about it as well as information that is useful for self-growth and understanding self.
MandyCccccc

Great chats!

Loving the causal, approachable conversations around what can be awkward social topics. The host is invitational and smart!
Monique_free2bme

Valuable

Heather offers an insightful, playful, yet heart-centered show for those wanting to be educated about sex. Not only are her episodes full of tips, but she also reminds us to check-in with our mental health. Great show & sound quality as well.
vinniepotestivo

Suuuuuperb quality!

Look. I’ll be honest. Some times it’s tough to talk about things that are hard to talk about openly in social. This podcast has a super professional structure that really compliments the way Heather shows up, authentically, to talk about topics some of us are too afraid to tackle. Well done Heather! I’m a fan 🙌 Vinnie Potestivo
MalevolentMaine

Really Interesting

This show was so open with everything, which is refreshing. Great topics, great tips and information. It was educational and enjoyable.
Divingchickie

Insightful & Delightful

I love this topic and I love this show. The host does a wonderful job of exploring this topic from many angles authentically and truthfully.
BoyMama9

Great topics

A variety of topics related to sex. Great way for anyone that isn’t sure where to go get info on sex and the many question individuals can have.
PaulBinSF

Who doesn’t have questions about sex?!

Heather Shannon has the credentials for this podcast. She is slowly covering all the topics while being completely accepting about the infinite variety of options in sex. She does a real good job of understanding how men look at sex without judgment. She has guests and also does very fun and informative q&a sessions. Recommended.
taylorelysemo

Love!

This show is about sex, yes, but it’s also about accepting yourself as you are. A great listen!
Lana Shlafer

So good!

Love the non-advicey, conversational style with honest discussions on difficult topics.
kristamischell

Empowering pod!

I listened to the episode about authenticity and people-pleasing. As a former people-pleaser, her insight really resonated with me. Journaling and doing a “body scan” for feelings were both hugely important strategies for me to overcome the constant need for outside affirmation and approval. Looking forward to checking out other episodes.
Domenico Pontoriero

Honest and Insightful

This podcast is honest and insightful about topics that often have a lot of misinformation. The guests she brings on are so enlightening and Heather is so pleasant, engaging, and easy to listen to.
Cassandra DeAnn

Great!

Heather does a great job! Well recorded and easy to follow along. I especially enjoyed episode 38 about Authenticity, people pleasing, and intimacy. Wonderful awareness of how we get caught up in our external environment and how that affects us.
Michelle Henderson 25

Empowering Conversations

Where was this podcast when I was younger? 'Ask a Sex Therapist' fills a crucial gap, fearlessly delving into discussions about sex and body exploration. In a world where these topics are often hushed, this show emerges as a beacon of insight. The therapist-led conversations are refreshingly informative, tackling sensitive subjects with grace. It's not just about sex; it's a pathway to understanding self-care and even spirituality. Exploring the realms of a satisfying sex life through this podcast feels like an empowering journey. In a society where openness is needed, this show arrives right on time, offering wisdom wrapped in candor.
Big Jags

Great nuggets of advice

This podcast will give you great tips on every episode. We all wonder what’s normal and are we the only ones doing this or having that problem? We learned that not only are we normal, we heard some tips to help.
AnonymousAndrewPodcast

Bingo!

A very easy flowing easy to follow podcast. Frank and honest discussions about the big taboo subjects of sex Heather and her guest hit the mark. You have a new follower and listener great job.