Beyond the Body

“Beyond the Body” is a podcast for women who aren't afraid to dive deep into who they are, embrace discomfort, and level up their mind, body and life! If you are looking to get fit, get inspired and learn why fitness is about more than just a trendy workout or fad diet, join host, Christina Slater as she dives into the raw intimate realities of being a woman. You can expect discussions on body image, mindset, relationships, and self-love with valuable insight on how to create the mind, body, and life of your dreams.

Hosted on Acast. See acast.com/privacy for more information.

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Recent Reviews
  • kaylads@@@
    Worth the listen!
    This podcast brings so many issues I have been dealing with personally to the surface and sheds new light on them. From the ozempic episode to ridding my life of toxic people. Christina's out look us eye opening and enlightening. This podcast is a MUST for anyone on their fitness journey. ⭐️⭐️⭐️⭐️⭐️- Crystal Jamerson
  • bellaktehunt
    YASSS MUST LISTEN!!!!
    So stoked, to see and know Beyond the Body Podcast is on Apple! Absolutely love listening to these podcasts! I stay captivated and intrigued because of how open, genuine, blunt, kind, forward and more Christina and the gals she brings on is! She’s my coach and I relate with so many of these podcasts and her as a human! If you haven’t listened your missing out, her podcasts are the mental inspiration more females need!!!!❤️
  • TDM816
    Super helpful for my headspace
    All her platforms, including her podcast, are fantastic. She talks about mindset that no other trainer I’ve met has done. She addresses the concerns of the beginner. I’m beyond grateful I discovered her content.
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