Wisdom & Wellness with Mpoomy Ledwaba

The Wisdom & Wellness Podcast is a platform where Mpoomy Ledwaba aims to build deep connections with her guests and audience through powerful and relevant conversations. Engaging in life lessons, unique journeys and inspiring listeners and alike to be the best versions of themselves.

Recent Episodes
  • A conversation about God, Women & Sex with To My Sisters
    Apr 23, 2025 – 01:25:40
  • Life-Changing Lessons with 1Life
    Apr 16, 2025 – 00:40:45
  • When God Leads, Everything Aligns
    Apr 9, 2025 – 01:25:07
  • Moving Africa Forward: Fuelling Freedom & Opportunity
    Apr 1, 2025 – 00:15:44
  • Faith, Purpose & Womanhood
    Mar 26, 2025 – 00:22:16
  • Women in Sustainability – Renewable Energy in Nigeria
    Mar 19, 2025 – 00:28:33
  • How serving others changed Rachel Kolisi
    Mar 12, 2025 – 00:40:09
  • Changing the Narrative with Zandi Ndhlovu
    Mar 5, 2025 – 00:47:59
  • More Than a Captain: Leadership, Legacy & Life
    Feb 27, 2025 – 00:57:51
  • Becoming your intended Self with Dr Lekalakala
    Feb 19, 2025 – 01:10:52
  • Our Love Journey: Should I shoot my shot?
    Feb 12, 2025 – 00:36:46
  • WHEN THE SPIRIT OF DESTINY LOCATES YOU
    Feb 5, 2025 – 01:07:43
  • From Seed to Fruit: How to Flourish in 2025
    Jan 29, 2025 – 00:45:11
  • Brenden’s Reflection
    Nov 27, 2024 – 00:30:43
  • Chosen & Unbroken with Boity & Roiii
    Nov 20, 2024 – 00:23:36
  • Close to Home: A Sister and Friend's Take on Mpoomy’s Story
    Nov 13, 2024 – 00:30:50
  • How did we get here? with GRACE MONDLANA
    Nov 6, 2024 – 00:21:03
  • Nomazibulo Tshanga ON: Poverty, climbing the corporate ladder, and life changing Moments
    Aug 26, 2024 – 01:07:56
  • Are you Ready to Flourish?
    Aug 23, 2024 – 00:01:18
  • The truth about Honesty : Mainza Nkomeshya Kawanu
    Aug 19, 2024 – 01:07:24
  • Let’s talk about Speak life September: Producer’s Cut
    Aug 16, 2024 – 00:20:46
  • Women Mastering Money with JSE She Invests
    Aug 12, 2024 – 01:02:29
  • Little Miss Wrote a Book : Producer’s cut
    Aug 9, 2024 – 00:26:29
  • Connie Ferguson : Life, Loss & living fully
    Aug 7, 2024 – 00:55:53
  • The Cost of Purpose with Brenden Praise
    Jul 29, 2024 – 00:23:37
  • Producer’s Cut : Girls trips and starting businesses
    Jul 26, 2024 – 00:17:28
  • Unlocking radiance : Dr Maureen’s guide to beauty and health
    Jul 22, 2024 – 00:46:32
  • Curating your feed : Producer’s Cut
    Jul 19, 2024 – 00:14:26
  • Bank on your bones
    Jul 16, 2024 – 00:42:09
  • Producer's cut : Being more vulnerable
    Jul 12, 2024 – 00:14:32
  • Therapy is in session with Lwanele Khasu
    Jul 8, 2024 – 01:06:08
  • Toxic traits : Producer's Cut
    Jul 5, 2024 – 00:13:08
  • Let's talk about Sex with Dr. Mpume Zenda
    Jul 1, 2024 – 01:10:32
  • Bianca Naidoo ON: Finding light after loss
    Jun 24, 2024 – 01:06:07
  • Showing Gratitude : Producer’s Cut
    Jun 21, 2024 – 00:12:43
  • A father-daughter Conversation
    Jun 17, 2024 – 00:46:31
  • Say a little prayer : Producer's Cut
    Jun 14, 2024 – 00:13:37
  • Tbo Touch on Self Belief, Failing forward & Rising again
    Jun 10, 2024 – 01:17:47
  • Finding Joy in Everything : Producer’s Cut
    Jun 7, 2024 – 00:16:14
  • First things first
    Jun 3, 2024 – 00:19:35
  • The Power of Slowing down
    May 27, 2024 – 00:26:59
  • Staying Power : Producer's Cut
    May 24, 2024 – 00:12:20
  • Success, Stardom & Self-discovery : Pamela Mtanga
    May 20, 2024 – 00:41:25
  • Intentional living : Producer's Cut
    May 17, 2024 – 00:14:58
  • Bonko Khoza : From trying to Just BEING
    May 15, 2024 – 01:06:42
  • Producer's Cut: Living in your own dream
    May 10, 2024 – 00:09:43
  • The Importance of a Mother : Mabutla
    May 8, 2024 – 01:01:16
  • Producer's Cut :Learning to read the room
    May 3, 2024 – 00:14:17
  • Discovering your life's Chapter
    May 1, 2024 – 00:27:35
  • Living an Unlimited life : Nomzamo Mbatha
    Mar 13, 2024 – 00:12:37
Recent Reviews
  • lizzette monare
    Satisfactory
    I Love how each episode makes me wanna do better as a person. I definitely learn something new each week. Thanks a mil
  • MizBuka
    She is a Gift
    Mrs Moms is definitely the gift that keeps giving. You know someone is a leader when she can look far beyond herself and immediate family. It was really touching to hear you appreciate BOTH your grandmas and teacher. You explanation of why you did that was heartfelt and sounded really genuine. God bless you for that. #greatpodcast
  • Thandeka Chaka
    Awesome job Mrs Mom
    I am looking forward for more. Being an international student away from home and getting this perspective on life warms my heart.Love from an international student based in USA....
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