Coping With Ghosting

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This podcast provides hope, healing, and understanding for anyone who has been ghosted or betrayed. What is ghosting? Imagine sharing a connection with someone: a dating match, significant other, friend, family member, or even a business partner - but one day - they disappear out of thin air. Texts, calls, and emails go unanswered. You know this person is still alive, yet they have vanished from your life and "ghosted" you. This podcast helps people who have been affected by somebody's disappearing act. It explores ghosting, betrayal, relationships, abandonment, grief, self-care, closure, and more. Topics include: 


  • How to avoid being ghosted

  • Ghosting in online dating

  • Ghosting and mental health

  • Dealing with ghosting in relationships

  • Emotional recovery from ghosting

  • Overcoming the pain of ghosting

  • How to handle being ghosted

  • Signs you're about to be ghosted

Gretta Perlmutter, Certified PBT Coach, ghosting expert, and sensitive soul who's been ghosted one too many times, hosts the show.

Intro and Outro Song: Ghosted by Gustavo Zaiah. Visit Copingwithghosting.com or connect on social @copingwithghosting Disclaimer: This podcast is not a substitute for professional mental help or therapy. 

Recent Episodes
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Recent Reviews
  • Mary.Listens
    Thank you❤️‍🩹
    This podcast is such a godsend. Don’t know how I would have gotten through those first few very fragile weeks after being 👻 by the person I thought I would marry and spend my life with😭 Still not totally on the other side but listening and re-listening when I couldn’t trust my own thoughts was so needed. Gretta’s calming voice of reason and understanding, as well as so many professional guests who know their stuff has been such a guiding light. Thank you❤️‍🩹♥️
  • Senior Gibson
    Awesome
    This podcast is sooo helpful for this topic. I’m so glad to have found it.
  • Bruggeka
    Help as you heal
    I stumbled across this podcast when I was going through a very painful period after being ghosted by a man I was dating. The guests are full of useful information to help you work through your confusion and grief. The host clearly understands the trauma of ghosting and approaches the subject in a compassionate way so you do not feel judged. A fantastic listen as you are moving through your healing process.
  • Newmama1
    Warm and wonderful!
    It was an absolute pleasure to be a guest on this podcast. The host is warm and wonderful. The episodes are perfect in length and she asks excellent and engaging questions. I have recommended this podcast to numerous people - it is so relevant and helpful!!
  • AZwLove
    Such a great podcast!
    Thank you so much for talking about ghosting! This is an under recognized but MAJOR issue today. Your help and your kind empathy is so appreciated!
  • NoJo D
    Thank you
    💜
  • Ann@Fran1
    Heart and soul saver
    Thank you so so much for your podcast, and for your wonderful guests and links to other things as well as books and what not. I only wish I would’ve discovered this months ago, when I was in the deepest darkest hole. I’m finally crawling out of it, reconnected with the ghoster and he is starting to do it all over again. It’s so unbelievably painful, and your podcast it has been helping me I’ve been listening to it all day long since this morning. It is giving me so much strength, so thank you so much again🙏🏼
  • Tex mcdougall
    Where have you been all my life?
    Wow. Why has no one taken on this challenging topic before? Host Gretta and her many impressive guests handle this heavy, difficult, and often ambiguous experience thoughtfully and with compassion. I have been on a long journey with ghosting and wish I had heard these comforting and relatable messages long ago. And that song tho…
  • PUBGFIXTHISSHITRN
    ⭐️⭐️⭐️⭐️⭐️
    I’m glad I found a podcast that discusses a topic that is very common but no one is brave enough to openly talk about. The advice given is very helpful and I love if others would listen as well.
  • JosephPG1
    Great great great
    Thanks for putting together the tools to help people that have gone through this trauma heal! Each episode has brought together so many important aspects of understanding and processing the trauma of ghosting. Thank you!
  • Ernielg
    Great Podcast!
    This podcast does an amazing job tackling an issue that has become a difficult and regular occurrence in life. The host is great, and you can tell she cares about the topic.
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