Heartbreak to Happiness

23
How To #110

The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the most empowering and helpful relationship advice available. Bestselling author and award winning host Sara Davison shares how you too can get on with your life to heal, grow and move from heartbreak to happiness once again.

Recent Episodes
  • Andrea McLean on Surviving Two Divorces in the Public Eye
    Jan 6, 2025 – 59:06
  • Why Emotional Connection Should Come Before Physical Intimacy
    Dec 23, 2024 – 34:00
  • Narcissistic People’s Reality Rejection: ‘What They Think Should Be True’
    Dec 21, 2024 – 51:12
  • Raffaello Degruttola on 'To Love a Narcissist': Unveiling the Intricacies of Toxic Love
    Dec 11, 2024 – 01:01:08
  • Reinventing Midlife with Confidence and Purpose, with Michelle Ford
    Dec 9, 2024 – 44:51
  • Inside the Mind of a Narcissist - Richard Grannon's Perspective
    Nov 27, 2024 – 01:09:07
  • Mastering Self-Mastery: A Journey to Understand and Trust Yourself with Angie Wisdom
    Nov 20, 2024 – 41:24
  • Therapy is Bullsh*t: Discover the Anti-Therapist's Fresh Take on Emotional Wellness
    Oct 23, 2024 – 49:12
  • How Step-Moms Foster Empowerment in Blended Families with Jennie Guay
    Sep 25, 2024 – 52:56
  • Fight Your Loneliness: Things to Try When You Are Feeling Lonely
    Sep 11, 2024 – 14:15
  • How to Cope When Your Kids are Away with Your Ex? Top Tips to Overcome Feeling Sad and Lonely
    Aug 21, 2024 – 31:01
  • Love Lost and Friendships Ruined: My Ex and Best Friend's Affair
    Jul 31, 2024 – 38:02
  • Summer Holidays Begin! Tips on Taking Your Children on Holiday as a Single Parent
    Jul 15, 2024 – 30:43
  • How Dreaming Assists in Healing from Traumatic Experiences with Charlie Morley
    Jul 1, 2024 – 42:45
  • Surviving Children’s Camps in USA - The SHOCKING Truth
    Jun 12, 2024 – 01:03:07
  • How to Avoid the Financial Pitfalls of Divorce Including Being Financially Invisible and Staying in the Family Home vs. Pension, with Danni Hewson
    Jun 3, 2024 – 31:04
  • Love Addiction & Trauma Bonding: Why People Bond to Those Who Hurt Them
    May 16, 2024 – 31:30
  • The Shocking Reality of What Happens for Abuse Victims and Their Children in Family Court, with Tina Swithin - Part II
    Apr 29, 2024 – 33:09
  • Tina Swithin Shares Her Personal Experience of Divorcing a Narcissist and Post Separation Abuse - Part I
    Apr 19, 2024 – 22:45
  • Understanding Narcissist Abuse Including Trauma Bonding, Cognitive Dissonance, PTSD and Manipulation, with Heather Kent
    Apr 1, 2024 – 47:00
  • Keeping A Divorce From Devastating Your Children & Every Other Area of Your Life, with Eric Edmeades
    Mar 18, 2024 – 52:56
  • How to Deeply Embrace Self-Love and Let Your Inner Light Shine, Introducing, The Mahima Mindset!
    Mar 11, 2024 – 42:50
  • Boost Your Mood Post-Breakup: Suzanne Bernie's Wardrobe Detox Tips for Feeling Fabulous
    Feb 14, 2024 – 37:52
  • How To Push Through Adversity And Create A New Empowering Story For Your Life, with Brian Muldoon
    Feb 2, 2024 – 45:43
  • The Process of Trusting Yourself & Others Again After A Toxic & Abusive Relationship. Special Guest, Kute Blackson
    Jan 22, 2024 – 43:59
  • Can Your Mindset Help You Find Love After Divorce & Discover the Secret to Making Relationships Work After Heartbreak? James & Claire Davis, The Midlife Mentors Share Their Story
    Jan 15, 2024 – 37:46
  • Dating Rules You Should Throw Out the Window and Essential Tips to Find Love Again, with James Preece
    Dec 7, 2023 – 32:35
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    Nov 1, 2023 – 44:49
  • Carmit Bachar - Life, Love & Her Pain to Power Journey
    Oct 25, 2023 – 50:10
  • Divorced Twice by 30. Marissa Baker Discusses Toxic Relationships, Self Harm and Rebuilding When You Hit Rock Bottom
    Oct 11, 2023 – 34:12
  • Robert Mack - Harmonizing Heart and Mind: What's the Path to Inner Love and Happiness?
    Sep 27, 2023 – 54:51
  • Richard Grannon - Beyond Romance: The Brutal Honesty of Building Lasting Relationships
    Sep 12, 2023 – 45:58
  • Maryyum Mehmood- Spiritual and Religious Abuse: Spotting Signs and the Struggle to Break Free
    Aug 30, 2023 – 34:27
  • Rosie Green - The Pain, Healing & Growth After Ending A Long Term Relationship
    Aug 16, 2023 – 39:07
  • Mas Sajady - Unlocking Extraordinary Abilities After 2 Near Death Experiences
    Jul 28, 2023 – 54:05
  • Amy Morin - The 13 Things Mentally Strong People Don’t Do
    Jul 12, 2023 – 40:28
  • Stacey Duguid's Divorce Journey: Insights on Surviving the Emotional Rollercoaster, Dating Narcissists and Parenting
    Jun 28, 2023 – 57:51
  • Lady Jen Du Plessis on Triumphing Over Life’s Curveballs to Inspire Success in Relationships
    Jun 14, 2023 – 44:53
  • Sara Al Madani Shares How to Take Your Power Back After a Toxic Relationship - “You Can’t Prepare Yourself For Evil …Because You’re Not Evil”
    May 31, 2023 – 39:24
  • Andrea McLean - Two Divorces, Being a Single Mum & Secrets to a Happy Marriage & Blended Families
    May 17, 2023 – 48:43
  • Loren Lahav - How to Own Your Worth & Turn Your Life Around
    May 10, 2023 – 46:20
  • Kenneth R Feinberg - Special Master of 9/11 Compensation Fund - Joins Me in a Moving Discussion about Tragedy and Trauma as Well as Empathy and Compassion
    May 3, 2023 – 53:16
  • Nana Akua - How to Have a Healthy Relationship, Set Strong Boundaries and Navigate Dating in the Public Eye
    Apr 24, 2023 – 33:40
  • Baroness Helen Newlove - Surviving Unspeakable Violence: A Mother's Journey of Loss & Healing
    Apr 17, 2023 – 45:00
  • Jeanine Staples - How to Start a Revolution in Your Own Life, Get Unstuck and Feel Empowered
    Apr 11, 2023 – 35:02
  • Laura Naser - How to Navigate the Divorce Process: Tips From an Award Winning Family Lawyer Laura Naser
    Apr 3, 2023 – 34:51
  • Carole Mac - How to Heal After Loss of a Child: Carole Mac's Inspiring Journey From Grief to Finding Joy Again
    Mar 27, 2023 – 44:49
  • Holly Moore - Understanding OCD and Intrusive Thoughts: An Inspiring True Story of Hope, Resilience & Recovery
    Mar 20, 2023 – 49:00
  • Carmit Bachar - Life, Love & Her Pain to Power Journey
    Mar 10, 2023 – 50:10
  • Celebrating International Women's Day: Empowering Women to Overcome Heartbreak with Sara Davison
    Mar 8, 2023 – 14:22
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