Recent Episodes
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The Reverend Richard Coles
Apr 8, 2025 – 44:26 -
Holly Tucker MBE
Apr 1, 2025 – 50:01 -
Rick Edwards
Mar 26, 2025 – 54:59 -
Annabel Croft
Mar 19, 2025 – 54:46 -
Matt Tebbutt on how the right food can help us hit our health goals
Mar 14, 2025 – 46:33 -
Ade Adepitan MBE
Mar 12, 2025 – 51:46 -
Sally Gunnell OBE, Helen Glover MBE, Karen Carney OBE & Dame Denise Lewis on Accelerating Action this International Women's Day
Mar 5, 2025 – 53:31 -
Sir Chris Hoy
Feb 26, 2025 – 53:22 -
Adrienne Adhami on Decision Making
Feb 19, 2025 – 46:10 -
Francesca Rowan-Plowden
Feb 12, 2025 – 43:49 -
Jennie Gow
Feb 5, 2025 – 41:24 -
Dame Kelly Holmes
Jan 29, 2025 – 1:01:09 -
Dr Linda Papadopoulos on Body Image and Social Media
Jan 22, 2025 – 46:01 -
Nicki Chapman
Jan 15, 2025 – 55:21 -
Suzi Ruffell
Jan 8, 2025 – 43:39 -
Dr Rangan Chatterjee on Making Change That Lasts
Jan 1, 2025 – 50:18 -
The Festive Family Special
Dec 25, 2024 – 32:19 -
Claudia Winkleman
Dec 18, 2024 – 47:26 -
Rosemary Ferguson on Nutrition
Dec 11, 2024 – 58:35 -
Marcus Brigstocke
Dec 4, 2024 – 54:05 -
Allison Gilbert on Making Connections
Nov 27, 2024 – 34:44 -
Julian Clary
Nov 20, 2024 – 43:26 -
Bryony Gordon
Nov 13, 2024 – 42:58 -
Victoria Jackson
Nov 6, 2024 – 40:12 -
Has Gabby Hit Her Health Goal?
Nov 1, 2024 – 22:11 -
Josh Widdicombe
Oct 30, 2024 – 52:16 -
The MidPoint's Guide To Hitting Your Health Goals – Exercise
Oct 25, 2024 – 20:55 -
Shirley Ballas
Oct 22, 2024 – 40:44 -
The MidPoint's Guide To Hitting Your Health Goals - Hormones
Oct 18, 2024 – 15:54 -
Dr Naomi Potter on Menopause
Oct 15, 2024 – 23:49 -
The MidPoint's Guide To Hitting Your Health Goals – Nutrition
Oct 11, 2024 – 22:04 -
Louise Minchin
Oct 8, 2024 – 45:23 -
Introducing The MidPoint's Guide To Hitting Your Health Goals
Oct 4, 2024 – 17:13 -
Gabby & Kenny - Dyslexia Special
Oct 1, 2024 – 40:55 -
Matt Willis
Sep 24, 2024 – 50:02 -
Professor Jonathan Schott on Dementia
Sep 17, 2024 – 42:49 -
Lisa Snowdon
Sep 10, 2024 – 53:28 -
Romesh Ranganathan
Sep 3, 2024 – 46:38 -
Gabby & Kenny - The (soon to be) Empty Nest
Aug 27, 2024 – 32:13 -
Summer Special: Family
Aug 20, 2024 – 51:07 -
Summer Special: Midlife Blessings
Aug 13, 2024 – 46:27 -
Paula Radcliffe
Aug 6, 2024 – 49:56 -
Moving At Any Stage of Life - LIVE with Sweaty Betty
Jul 30, 2024 – 53:49 -
Alex Horne
Jul 23, 2024 – 49:31 -
Kate Thornton
Jul 16, 2024 – 52:00 -
Elis James
Jul 9, 2024 – 45:33 -
Lauren Mahon
Jul 2, 2024 – 49:10 -
Milton Jones
Jun 25, 2024 – 40:50 -
Jill Halfpenny
Jun 18, 2024 – 57:25 -
Dr Federica Amati on Nutrition
Jun 11, 2024 – 46:04
Recent Reviews
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KarlaFoxAlbLove 🤍Love this podcast! It’s educational about real life things, funny, and it’s touching—-all the things! ☺️ I live in the US so I don’t usually know the guests which has turned out to be wonderful! I am discovering new people and getting out of the ruts that happen as we start to get older. FYI I am 49 years old. I just wished I could somehow figure out how to get Gabby’s beautiful accent —I thought it would rub off on me but I still sound like I’m from Tennessee 😂 Thanks for making this show 🙌🏼
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JimmyK 70Marathon training!I listened to this as part of my training for the NYC marathon, gave me a great insight on how women (including my wife) might feel as they reach the perceived Midpoint, along with how men maybe feeling! Great pod great guests well done!
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Owl mama 7ExcellentSo incisive and relatable - and funny! Highly recommend especially the Caitlin episode.
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