Kids Meditation

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Guided Meditations for kids of all ages! Learn how to be present and mindful with your six year old host, Audrey. There is mention of some of her Christian beliefs every once in a while.

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Recent Reviews
  • Doctora Morena Libre
    Thank you
    We just came across this podcast and love it. My 10 year old uses it before bedtime to calm down. I love that she jumps right into the meditation. Other podcasts have you listening to so much chatter before the meditation and this podcast begins to soothe right from the beginning. Thank you so much!
  • Ahong1030
    Helps my 3 yo sleep
    Audrey is so sweet and a great host. My daughter will breathe with her and it helps calm her when she’s feeling restless. I wonder where Audrey is now and I don’t doubt she’s destined for even more greatness!
  • A$h_0n_paw$🐾🌿
    Love it 😍
    I love this show so amazing.Make more episodes please 🙏. Ps. Can you do an episode on stress?
  • Sage15!
    So relaxing!
    I listen to this mediation every single night and I love it please do more!!!
  • hi my name isdasha
    Nah…
    Good for med but not good for sleep. Sleep is really the only time I do med.
  • recommendinglifecoahes
    Fantastic
    My 4 kids (11, 9, 8, & 4) and I love these episodes! We love they are guided by a child and that they are quick. We can listen to an episode with shoes and backpacks on before heading to school and it brings calm and confidence to their minds and bodies. Thank you!😍🥹
  • Jennifernicholes
    Harper write
    Your so funny and brave to be speaking public
  • MA1219abc
    So cute
    This is such a cute podcast for people who love this podcast I also recommend be calm on Ahway island 🌴 but Audrey is so adorable thanks
  • incarin
    Love it
    My son And I we lover do more episodes please
  • Picknikkett
    The best!
    This is our family’s favorite podcast! Audrey is adorable! My two girls beg to listen to these when they need a moment to calm. Keep up the great work!
  • abcdefg_robloxlover
    Not that well
    Not a very peaceful sleep meditation but it could use some work. Sorry. Just not that good . I was excepting more from this podcast. And make the episode’s LONGER 😡
  • Marla123456789
    Love it
    My 6yr old girl loves this!!
  • Krulh
    Love!
    This is awesome. I’m going to have my 6 year old twins do this! :-)
  • ndgrancy
    Beautiful
    Made my whole day to think about my favorite things!! Thanks Audrey❤️
  • amberrose3121
    My daughter adores this!
    My 8 year old daughter, Amelia, loves these meditations so much! She listens to at least one every night before bed and it always cheers her up and relaxes her before bedtime. Thank you so much Audrey ❤️❤️
  • $$$$$$$$)brains
    Good gob
    I’m 12 and I believe that we need more children taking charge and helping other people. Your are so good at this!!! Your voice is so soothing! And I love your Christmas pod cast❤️ keep up the good work
  • family of fove
    Amazing Podcast
    Hello Audrey! I would just like to say that this is a amazing podcast that is really helping me right now. I have been trying to start meditating and I have been looking for a good way to and I found this podcast that I love to listen to at night! It’s so good! Thank you so much Audrey 😁
  • go rebel girs
    Hi
    I’m olive and I’m 8 years old I love your podcast my favorite episode is the one about little brother’s I have a brother that is 3 years old It really helped me keep my cool when he annoyed me
  • HeatherGeorge
    Bedtime meditation
    Thanks for helping us get ready for bed! We love all your breathing techniques & your happy thoughts!
  • BrazilBrazil
    Would love to give 5 stars but...
    ...the bedtime meditation has a Heavenly Father name drop. The podcast description would be more accurate if it mentioned it was Christian. That said, Audrey is very sweet and does a great job.
  • Boss_Girl_Meg
    Witty and fun
    Listening to Audrey makes me smile. Keep up the good work.
  • Spickettmonkey
    I have been looking for this!
    I have been looking for a meditation podcast my kids can do each day by themselves. Everything else I have found is a meditation podcast for parents, not directly for the kids themselves. So this is perfect. They are appropriate and the kids love listening to Audrey. She is the cutest. Keep them coming please!!
  • TLR1216
    So sweet!
    Audrey is wise beyond her years! We love this sweet podcast!
  • EmmaParkinson
    sweetest night time meditation
    we love this sweet meditation and so does our 2 year old! we love that it’s hosted by a child because it really intrigues our little one! keep it going sweet girl! xx
  • MJRANCWOOD2014
    Five stars!
    This sweet girl is wise beyond her years! Love this podcast!
  • jgilsjen
    Best kids podcast
    Love this cute 6 year old- she comes up with all the content herself. Pretty entertaining!
  • nankate
    Cutest!
    Coming from a 6 year old who is developing the content herself... this is so cute. My 3 year old in particular couldn’t get enough. Keep them coming Audrey!
  • Ricky Bobby Norton
    Best podcast ever!
    This podcast is amazing! It seriously warmed my heart and my toddler wanted to listen to more episodes after we listened to the first! So dang impressed with Audrey! Can’t wait for more!
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