No F'n Regrets with Robb Flynn

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Robb Flynn is the lead vocalist, lead guitarist, and mastermind for the thrash metal band Machine Head. Listen every week as Robb brings you backstage while he tours the world bringing you deeper inside the makings of a hard-living touring musician, interviewing friends in bands, his die-hard Machine Head fans (affectionately called “Head Cases”), as well as the wacky cast of his road crew.

As you may know, Robb is an outspoken, no holds barred tell-it-like-it-is personality in the Metal community, and never plans on holding back on his very own podcast, No Fuckin' Regrets!

Recent Episodes
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Recent Reviews
  • MattyWoo225
    🤘
    I love hearing about bands going from garage to bar to “rockstar” ect.. Get the dudes from Earth Crisis-Breed the Killers is fantastic!
  • AnimatedMeatSack
    I like it.
    Honestly, I’ve never been able to get into Machine Head. I don’t care for them. But, I really like Robb. He’s a great dude, and a lot of fun to listen to. Great podcast. Kudos.
  • pantera1217
    Great F$c@ing podcast
    I love this podcast and have been listening for over a year now. I’ve been a machine head fan since their first record. I’m usually bad at rating stuff but episode 100 with my friend D. Randall Blythe is by far my favorite podcast interview with him, sorry Jasta yours are great too but. Robb Flynn totally brought out Randy and went deep into his life. I totally loved this interview because it’s just Randy and Robb talking like friends do. So good bro, I was waiting for this.
  • KrunKGringoeZ
    Wish it would stick strictly to music
    Thought this would be a great podcast but spends his introductions and conversations talking about his balls and his sex life like anyone wants to hear it. Just proves that being somewhat known in the scene doesn’t make a great podcaster.
  • Foxx62
    The Cat's Meow
    I saw MH for the first time at Mayhem Fest 2011 at Riverbend.Robb's the cat's meow.
  • jsheldahl
    Robs the man!
    A real conversation
  • Jwykked
    AWESOME PODCAST!!!!!
    Robb F’N Flynn, Has F’s Given for his fans!!!
  • Sal(sic)6(sic)
    Metal!!!
    Best metal podcast!! Get Jonathan Davis to come for a podcast Mr.Flynn!!🤘🏼
  • EricTylerOlie
    Master Flynn pulls no punches!
    As a podcast party person I enjoy master Flynn’s take on all things music, politics and life in general. This podcast is a metal masterpiece equipped with a powerful list of guest
  • Mr. PickIes
    COVID pastimes
    One of the best podcasts out there, you get to hear unheard stories from people you’ve listened to all your music life. You also get to learn what music influenced them. Just check it out.
  • Europa2022
    Couldn’t be better!
    These casts are absolute gold for metal fans. Between the guests, the stories, the hilarious moments, it’s all so great. It Gives a great opportunity for metal enthusiasts to connect with a real “human” side of the industry and the genre alike.
  • Aaronymus
    Amazing interviews
    What a treat having 3 hour lockdown chats with some legends! These interviews are epic. Robb Cavestany gave you gold, Michael Alago, Dino. You’re killing it. Thanks for the stories.
  • Jsw19791985
    Story Telling
    Just listened to the Dez interview and 3 hours went by like 30 minutes. What a great conversation and what a great duo of storytellers talking about life and rock and roll. I love machine head and I love the characters Rob has on his show. Can’t wait to listen to more episodes. Keep it up.
  • SlavisMJ
    Lzzy
    🤘🏻🤘🏻🤘🏻Lzzy, Robb🤘🏻🤘🏻🤘🏻
  • Paul6661349
    Boring
    I only liked 3 shows and that was with Nergal, Wednesday 13, & Gary Holt. The rest were boring and 2 many people whose bands are purely uninteresting or weak. To much NuMetal or weak hardcore. I don’t get it!!
  • organic grill nyc
    Such a great show !
    I have to say from the beginning that I love Robb’s music . I was also a big fan of his blogging . When I saw he came up with podcast I got excited ! I can finally listen how he interact with his peers , what kind of relationship they have etc . I am very disciplined about listening to each episode and leave the “ the most special ones “ for the times when I am not interrupted and can just enjoy every word and minute of it . So far my fav ones are w Jamie Jasta and Jesse Leach . Thanks for being honest and humble ! Great work . Vlad , The Organic Grill NYC , OG Talk podcast.
  • Morbid fan
    Great Metal Podcast
    Robb Fly m is all ready a pro host. Great insight ,good sense of humor. Great guests , and really funny. So glad I get to hear the entire backlog
  • EvinTwin7780
    Awesome podcast
    Great stuff
  • Chris Maraone
    Love it
    Love the interviews. Suggestion get Logan and Chris on to reminisce about burn my eyes, also I love the newest episode (#19) I was at the Pontiac show thanks for putting the meet and greet together.
  • Joselin Pinguin
    Amazing!
    Love this podcast Can you do one with Logan and Lauren??
  • Stevako
    Getting better
    The episodes keep coming and they’re getting better and better. Keep ‘wen coming Rob
  • bkaustensteve
    Great show!
    I love to hear all of the old school Bay Area thrash talk. I also love getting to know some new Metal bands. Keep up the good work Rob.
  • Fullmetalkbk
    Backstage access!
    It’s really cool to listen to Robb go back in time with other artists or even talk about their current events. I’ve learned quite a bit from the few I’ve heard so far.
  • 10TonHammer
    Thrash Lover!!!!
    Loved the interview with Death Angel!!! I recently seen them in Tulsa for the 1st time, I’ve been a fan since The Ultra-Violence! Been a fan of Machine Head since 96, it’s cooling hearing the history and stories! This was the first listen of Robb’s podcast and I thought it was freaking rad, I’ll be listening to the other’s tomorrow at work!!! Can’t wait for what’s to come in the future!!!
  • sneth rock
    Love this Pod Cast
    Love this pod cast its had me laughing and learning a lot ... And I got a shoutout in episode 4!! 🤘🏻🤘🏻🤘🏻
  • JB6255
    Great show!
    Nice for Robb to have a chance to tell his stories and chop it up with friends and others. At the end of the day, Robb’s a fan of music just like the rest of us...the man knows the music, the business, and everything in between. Looking forward to future episodes.
  • Fish Durr
    Love it!
    Robb has such a great voice for this! Awesome podcast... all head cases (like myself) will love this. He has such a great vibe, positive energy and tremendous passion and you hear it in this podcast.
  • xxTrusk
    \m/👹\m/
    So far so good. \m/
  • odel borium
    Hell yeah Doggies!
    Machine Head AND GaS Digit?!
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