Happycast: The Science of Happiness

9

This podcast talks about positive psychology literature in an easily digestible format. This way, you can use the knowledge to learn about happiness and add to your wellbeing.

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Recent Reviews
  • Madeline Clavel
    Accomplish More
    Trina says things that really resonate with me. I really appreciate her definition of leisure time, time that is there when we are finished with our responsibilities,I find the thought highly invigorating.
  • e.gallegos@csb
    Dissapointed
    Had a down morning so I click on this podcast and disappointing that the two episodes I clicked on were so much time spent talking about what she’s selling first. Lost All my interest. Just sounds like she’s reading from a script
  • Cheerful In All Weathers
    This is what I think
    I really like this podcast because it is based on science, yet it is not told by a droll voice. I like her animation. I can tell that she is educated and I so appreciate that. Keep up the good work!
  • MyKindofLuck
    Disappointing View on Health
    Being disabled I am always striving to increase my happiness/gratitude. In the first episode the host makes a terrible statement about how you cant be happy if your not healthy. That’s what the depressed side of me says! If your healthy go ahead and give it a try but if you are battling pain, disability, etc. this isn’t the happiness coach for you.
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.