Crappy to Happy

Join psychologist Cass Dunn, and inspiring guests from around the world, for real talk, relatable and practical ideas to help you live a happier, more meaningful life. www.cassdunn.com

Unexpected Turns: How to get through it when things go to sh*t
Apr 23, 2025 – 16:41
How I was Recruited into a Cult with Carli McConkey
Apr 8, 2025 – 49:49
How Your Happiness Impacts Your Political Preferences
Mar 27, 2025 – 19:46
We Need Your Art: Unleash Your Creative Spirit with Amie McNee
Mar 19, 2025 – 43:15
Celebrating 100 Days Alcohol Free! + A special offer for you
Mar 12, 2025 – 21:05
Free yourself from 'Good Girl' conditioning with Dr Michelle McQuaid
Mar 4, 2025 – 44:43
How to Heal your Wounded Parts & Step into your Wisest Self
Feb 25, 2025 – 21:26
Introducing Beyond Happy: Join now to level up your happiness!
Feb 20, 2025 – 03:02
Reclaiming Happiness: Why Every Woman Needs a Passion Project
Jan 30, 2025 – 20:52
How to master your mind to win at life with Alexis Fernandez
Jan 22, 2025 – 48:06
Kickstart Your 2025: Setting Goals That Matter
Jan 14, 2025 – 28:01
Wearable technology for your Brain with Ariel Garten
Dec 30, 2024 – 31:19
Wrapping up 2024 + My ADHD Diagnosis
Dec 19, 2024 – 22:56
Healing Trauma using MDMA with Rebecca Huntley
Dec 11, 2024 – 50:41
How to stop being a people pleaser
Dec 5, 2024 – 29:13
Surrogacy, Friendship, and the Power of Two with Lisa Messenger & Sarah Megginson
Nov 25, 2024 – 45:20
Let's Talk about Grief with Imogen Carn
Oct 30, 2024 – 43:49
How well do you cope with uncertainty?
Oct 24, 2024 – 27:18
Your Brain on Dopamine with Dr Anastasia Hronis
Sep 30, 2024 – 35:00
Full commitment but no attachment
Sep 19, 2024 – 19:52
How to reset your nervous system with Jessica Maguire
Sep 10, 2024 – 47:56
Do you have an "Upper Limit Problem"?
Sep 2, 2024 – 21:31
Friendship Green Flags: How to have (and BE) a better friend.
Aug 19, 2024 – 21:21
Rewriting Your Story: The Power of Narrative Identity
Aug 9, 2024 – 24:54
How to cultivate unshakeable self-confidence
Jul 30, 2024 – 45:06
Why you self-sabotage: Competing Commitments
Jul 18, 2024 – 19:58
Motherhood & Mental Illness with Ariane Beeston
Jul 4, 2024 – 56:36
Setting Goals: What do you want and WHY do you want it?
Jun 27, 2024 – 21:56
What it's like being a Neurodiverse Woman with Monique Mitchelson
Jun 18, 2024 – 55:14
Why I'm giving up drinking (again)
Jun 12, 2024 – 31:22
The new weight loss drugs: Magic solution or magical illusion? with Johann Hari
Jun 3, 2024 – 01:15:19
How to stop second guessing yourself
May 27, 2024 – 30:45
The Healing Power of Breathwork with Samantha Skelly
May 1, 2024 – 26:57
The Key to Successful Relationships with Dr Ann Kelley
Apr 15, 2024 – 52:00
Dealing with body dissatisfaction during pregnancy
Apr 8, 2024 – 29:06
A Thousand Wasted Sundays with Victoria Vanstone
Apr 1, 2024 – 43:57
How to deal with people letting you down
Mar 20, 2024 – 23:24
The Power of Two Minute Moves with Lizzie Williamson
Mar 7, 2024 – 32:36
How to embody self-confidence
Feb 29, 2024 – 29:59
What Autism can teach us with Jodi Rodgers
Feb 21, 2024 – 43:58
What Buddhism can teach us about happiness
Feb 15, 2024 – 26:03
Cracking the Code on Relationships with Dr Sue Johnson
Feb 8, 2024 – 47:42
How change happens
Feb 1, 2024 – 23:07
Buying Happiness with Kate Campbell
Jan 24, 2024 – 35:39
What are the downsides of mindfulness meditation?
Jan 18, 2024 – 28:22
The Health Habit with Dr Amantha Imber
Jan 4, 2024 – 50:00
A happy alternative to New Year's Resolutions.
Dec 29, 2023 – 23:31
Addicted to Drama with Dr Scott Lyons
Dec 20, 2023 – 52:42
Discovering your Best Possible Self
Dec 14, 2023 – 19:48
A Touch of the Madness with Larry Kasanoff
Dec 5, 2023 – 37:54

Recent Reviews

3 buoys

Thank you

Thank you! I’m very much enjoying your podcast. The wide variety of topics and the knowledge base you pull on. I forget how I found your show, maybe we had a shared guest? No matter. I’m loving it and am grateful for the work you di! 🙏🏽Susie Pettit
KTHRV

An awesome resource

I love this podcast so much! Case covers a range of topics that have us exploring so many realms of our lives. These are the conversations that we need to be having more often as we navigate life. There’s truly something for everyone here!!
MW7166

26. The power of Psychedelic assisted therapy

Really loved this one, Cass (& listeners!) Worth the time to play it at regular speed and really understand the therapy practices Tania is helping highlight in the medical industry in Australia and beyond. Engaging and so enlightening! Thanks for presenting on this super-hot 🔥topic!! Melissa in Michigan
annwtk

Ann Knudsen

Just started listening to this a few months ago, and I’m loving it so much! I walk away feeling better about myself and the world around me! Thank you so very much!!❤️
SharinganX

More?

I hope you continue this podcast someday!