Hands-On Wellness (Audio)

by TWiT
7

Wearables, sensors, fitness trackers, and smart devices are all around us. Ant Pruitt shows you how to use today’s tech for a healthier you. He'll discuss the importance of fitness and general wellness coupled with simple life hacks. It’s as easy as taking ten minutes to get away from your desk or as advanced a heart rate monitor on your favorite smartwatch.Although the show is no longer in production, you can enjoy episodes from the TWiT Archives.

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Recent Episodes
  • Wellness 36: Answering Your Wellness Feedback - Fitbit Alternative
    Dec 18, 2020 – 7:58
  • Wellness 35: Level Up Your CGM Data - Levels CGM Analysis
    Dec 11, 2020 – 13:33
  • Wellness 34: Cleaner Drinking Water by Sawyer - Tech For Clean Drinking Water
    Dec 4, 2020 – 9:55
  • Wellness 33: Tech For Clean Travel - Raycop GO UV+
    Nov 20, 2020 – 10:11
  • Wellness 32: Fitness Recovery With Hyperice - Hypervolt Plus
    Nov 13, 2020 – 14:08
  • Wellness 31: Gamify Your Core Workout - Stealth Core
    Nov 6, 2020 – 11:22
  • Wellness 30: CHOP Your Workout Routine - Chop Fit Chopper
    Oct 30, 2020 – 11:02
  • Wellness 29: What's Your Bedtime Routine? - Hatch Restore
    Oct 23, 2020 – 15:14
  • Wellness 28: Your Wellness Questions & Feedback - Listener Feedback
    Oct 16, 2020 – 11:52
  • Wellness 27: Tech for Sinus Pain - Tivic Health's ClearUP
    Oct 9, 2020 – 11:03
  • Wellness 26: Smart Scale On A Budget - Wyze Scale
    Oct 2, 2020 – 12:03
  • Wellness 25: WHOOP Your Fitness Goals - WHOOP Fitness Tracker
    Sep 25, 2020 – 16:28
  • Wellness 24: Tech For Eye Wellness - HyperX Spectre
    Sep 18, 2020 – 11:05
  • Wellness 23: Tech For Stroke Survivors - Neofect Smart Glove & More
    Sep 11, 2020 – 13:23
  • Wellness 22: Budget Fitness Tracker - Wyze Band
    Sep 4, 2020 – 11:47
  • Wellness 21: Hearing Tech - Olive Smart Ear
    Aug 28, 2020 – 14:28
  • Wellness 20: Let's Talk About Body Weight - QardioBase 2 Smart Scale
    Aug 21, 2020 – 10:36
  • Wellness 19: Tech For Pain Management - iTENS Mobile TENS Unit
    Aug 14, 2020 – 10:52
  • Wellness 18: Polar Ignite - Affordable Smartwatch Review
    Aug 7, 2020 – 12:02
  • Wellness 17: Limiting COVID-19 Access With Your Hands - CleanKey and Raycop UV Light Vacuum
    Jul 31, 2020 – 11:52
  • Wellness 16: Tech for Pain Management - Power Plate Pulse
    Jul 24, 2020 – 14:44
  • Wellness 15: A Great Smartwatch Option - Withings Steel HR
    Jul 17, 2020 – 10:39
  • Wellness 14: Great Fitness Tracking App - MyFitnessPal
    Jul 10, 2020 – 11:48
  • Wellness 13: Tech For Vision Wellness and Health - EyeQue
    Jul 3, 2020 – 13:18
  • Wellness 12: Understanding Your Sleep Data - Sleepscore Max Review
    Jun 26, 2020 – 17:23
  • Wellness 11: Tech For Better Sleep - Kokoon Headset
    Jun 19, 2020 – 16:23
  • Wellness 10: A Tough Home Workout - TRX
    Jun 12, 2020 – 15:22
  • Wellness 9: Tech For Heart Wellness (Part 2) - AliveCor
    Jun 5, 2020 – 18:20
  • Wellness 8: Tech For Heart Wellness (Part 1) - Qardio ARM review
    May 29, 2020 – 10:32
  • Wellness 7: Be Mindful Of Your Mental Health During Quarantine - Meditation Apps
    May 22, 2020 – 15:11
  • Wellness 6: Great Priced Fitness Tracker - LetsFit Smartwatch
    May 15, 2020 – 8:17
  • Wellness 5: How To Sanitize Your Tech - Sanitizing Tech
    May 8, 2020 – 10:10
  • Wellness 4: Tips For Working Out At Home - Home Workout
    May 1, 2020 – 7:16
  • Wellness 3: Tech For Proper Hydration - Proper Hydration Tech
    Apr 24, 2020 – 7:36
  • Wellness 2: Using Wearables For Better Wellness and Fitness - Wearable Tech
    Apr 17, 2020 – 5:52
  • Wellness 1: How To See A Doctor During Shelter-In-Place - Virtual Doctor
    Apr 10, 2020 – 5:23
  • Welcome to Hands-On Wellness
    Apr 3, 2020 – 1:05
Recent Reviews
  • ...groovy k...
    Great job! Keep sharing
    Love those short bursts of knowledge. Useful tips right there.
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