Your Last Meal with Rachel Belle

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Food #63

YOUR LAST MEAL is a James Beard Award finalist for best podcast hosted by National Edward R. Murrow award-winning reporter, cookbook author and Cascade PBS TV host Rachel Belle. 

Each episode Rachel asks a celebrity (Greta Gerwig, Jonathon Van Ness, Neil deGrasse Tyson, Margaret Cho, Alton Brown, Isaac Mizrahi, Ani DiFranco, Iron & Wine, etc) what they would choose to eat for their last meal. Then she uncovers the history, science and culture of these dishes with everyone from the designer who created Lady Gaga's meat dress to the ice cream scientists at Ben & Jerry's. 

Recent Episodes
  • Danielle Chang: Hot Pot
    Apr 10, 2025 – 23:13
  • The Leftovers with Pink Martini
    Apr 3, 2025 – 10:23
  • Pink Martini: A 14-Course French Feast + Thanksgiving
    Mar 27, 2025 – 32:24
  • Salt & Straw's Kim & Tyler Malek: Grandma's Cooking (Re-Air)
    Mar 20, 2025 – 44:28
  • The Leftovers with "The Pasta Queen" Nadia Caterina Munno
    Mar 13, 2025 – 04:58
  • "The Pasta Queen" Nadia Caterina Munno: Nonna's Lasagna
    Mar 6, 2025 – 26:21
  • The Leftovers with Kevin Morby
    Feb 27, 2025 – 08:17
  • Kevin Morby: PB&J + Phở
    Feb 20, 2025 – 34:18
  • The Leftovers with Alton Brown
    Feb 13, 2025 – 27:36
  • Alton Brown: His Wife's Witchy Soup
    Feb 6, 2025 – 38:11
  • The Leftovers with Paula Poundstone
    Jan 30, 2025 – 12:07
  • Paula Poundstone: Ring Dings
    Jan 23, 2025 – 32:19
  • The Leftovers with Ani DiFranco
    Jan 16, 2025 – 09:32
  • Ani DiFranco: Watermelon Feta Salad
    Jan 9, 2025 – 36:18
  • LIVE Q&A with Rachel Belle on her debut cookbook
    Jan 2, 2025 – 49:28
  • The Leftovers with Jonathon Van Ness & Tan France
    Dec 26, 2024 – 09:40
  • Jonathan Van Ness & Tan France: Fast Food Feast & a British Roast
    Dec 19, 2024 – 34:33
  • The Leftovers with Al Roker
    Dec 12, 2024 – 09:21
  • Al Roker: Steakhouse Dinner
    Dec 5, 2024 – 34:09
  • The Leftovers with Chuck Palahniuk
    Nov 28, 2024 – 10:53
  • Chuck Palahniuk: Corn Pudding & Potato Pancakes
    Nov 21, 2024 – 35:26
  • The Leftovers with Ken Burns
    Nov 14, 2024 – 10:02
  • Ken Burns: Roasted Chicken from The Restaurant at Burdick's
    Nov 7, 2024 – 35:09
  • How the 2024 Election was Shaped by Food
    Oct 31, 2024 – 26:31
  • The Leftovers with Tim Heidecker
    Oct 24, 2024 – 09:12
  • Tim Heidecker: Aunt Mia's Christmas Dinner
    Oct 17, 2024 – 32:11
  • The Leftovers with Tali Edut
    Oct 10, 2024 – 09:37
  • Tali Edut: Greek Salad from Cafe Mogador
    Oct 3, 2024 – 29:54
  • The Leftovers with John Early
    Sep 25, 2024 – 09:18
  • John Early: Pasta all'Amatriciana
    Sep 19, 2024 – 36:08
  • Celebrating 200 Episodes of Your Last Meal!
    Sep 12, 2024 – 41:51
  • The Leftovers with Tamron Hall & Lish Steiling
    Sep 5, 2024 – 11:11
  • Tamron Hall & Lish Steiling: Cheese Noodles & a Cheeseburger
    Aug 29, 2024 – 33:56
  • The Leftovers with Aly & AJ
    Aug 22, 2024 – 10:28
  • Aly & AJ: Canadian Sushi & Texas Burritos
    Aug 15, 2024 – 31:54
  • The Leftovers with Thomas Doherty
    Aug 8, 2024 – 12:16
  • Thomas Doherty: Not Haggis
    Aug 1, 2024 – 26:33
  • What's for Dinner at Burning Man
    Jul 25, 2024 – 22:43
  • The Leftovers with J. Ryan Stradal
    Jul 18, 2024 – 11:10
  • J. Ryan Stradal: Shakshuka at Barbary Fig
    Jul 11, 2024 – 39:14
  • The Leftovers with G. Love
    Jul 4, 2024 – 11:17
  • G. Love: Confit de Canard
    Jun 27, 2024 – 38:57
  • The Leftovers with Geraldine DeRuiter
    Jun 20, 2024 – 09:03
  • Geraldine DeRuiter: Her Husband's Carbonara
    Jun 13, 2024 – 35:28
  • The Leftovers with Dan Pashman
    Jun 6, 2024 – 15:17
  • Dan Pashman & his new book "Anything's Pastable"
    May 30, 2024 – 29:19
  • The Leftovers with Kathleen Hanna & Food Not Bombs
    May 23, 2024 – 17:37
  • Kathleen Hanna: A Giant Buffalo Chicken Eggroll
    May 16, 2024 – 27:08
  • The Leftovers with Jesse Tyler Ferguson
    May 9, 2024 – 07:16
  • Jesse Tyler Ferguson: Green Chile Enchiladas
    May 2, 2024 – 28:32
Recent Reviews
  • El Castell
    So good!
    I can’t believe it took me so long to check out Rachel’s show! I had heard of it through my favorite podcast, TBTL, where I was first introduced to Rachel back in 2008, during its KIRO days. I didn’t realize then what an absolute joy of a human, and what an incredible journalist, interviewer and storyteller she is! Every episode is such a delight - even those featuring guests I’ve not heard of or don’t think I’ll enjoy hearing from. That’s due to Rachel’s genuine curiosity and relatability. People want to open up to her, and in so doing, the listener gains real knowledge and empathy for people we may think we dislike or disagree with. Could this podcast save democracy? Possibly! But listen regardless - it’s just perfect. Really.
  • jillsag
    Rachel has super funny, thoughtful approach to food
    I love this podcast, especially the Amanda Knox live show and recent interview with comedian Moshe Kasher (but, like, how could he not love cannoli??) Your Last Meal asks zeigeisty celebs what their last meal would be, then journalistically explores historical, scientific, or cultural aspects of the food and interviews experts related to the food. Rachel is hilarious and thoughtful.
  • Patti Kent
    Interesting, fun and a bit quirky
    Nice to listen to while relaxing interesting back stories
  • embee-life
    Love the show until David Cross episode
    I was running while listening and started singing baby back baby back rib jingle and when he gave a silent awkward pause it said so much, so glad you added commentary so I knew it wasn’t just me. The whole show was bad vibe almost felt like he didn’t want to be there. Or he wanted to control the segment with out giving chance to talk with you. I always love the back and forth with your guest but the whole episode left me on edge. It was you!!!
  • xouiytre
    Show is great
    Love the show, and I learn so much about different foods and restaurants etc. Hated the poutine episode, David Cross is a real jackass!
  • shahmitali
    A treat to listen to
    It’s fun, informative, upbeat and whimsical. Love the show.
  • wjsufhrj
    My Favorite Podcast!
    Rachel Belle is a gem who gets us. I love the guests and humor—but my favorite part is the deep dives into the history of the food mentioned by the guest. Always entertaining, and I’ve expanded my own palette because of this show.
  • JMHK11
    Meal-Schmeal, it’s the host that makes it the most!!
    Love this Podcast so much! Yes, the content is fun and informative, but it’s the host that really pulls it all together! She is fun, engaging and creates a conversation with her guests that the listener feels a part of! Love it! Keep it up!
  • GelMania72
    Both a Comfort Listen and a Learning Experience
    I LOVE this podcast! I have learned so much about food and my understanding of what it means to truly savor and enjoy food
  • mspassell
    567577 stars!
    So much more than an interview show. Rachel adds research and storytelling. It's such a great questions to ask people and the conversations are fantastic. My last meal would be my Great Aunt Annie's eggplant parmesean sandwiches but I'd have to resurrect her from the dead and have her make them for me.
  • LDTrocks
    Favorite podcast!!!
    I love listening to Your Last Meal podcast! Keep it up Rachel
  • TSSquared
    My favorite feel good podcast.
    I found Your Last Meal during Covid lockdowns and quickly listened to every episode. Rachel is funny, engaging, enthusiastic, and you can tell she truly loves what she is doing. Every episode has someone/something different and interesting, so you can never be bored. Highly recommend!
  • Seattle Lil
    Long time listener for a reason!
    Your Last Meal and Rachel Bell is one of my favorite podcasts. Rachel is funny, asks interesting engaging questions and really brings out a side of the guests you can’t get anywhere else. Not only does the show explore origins of food but also how meaningful it is in our lives beyond sustenance. Rachel makes you feel like you’re listening to a best friend.
  • Kelliseattle116
    History, food, and lots of fun facts!
    Since this show started it’s been my go to podcast. The length of the shows and information flow makes it super easy to follow along and learn something new. The history about the food origin has been really helpful for trivia nights out! Your Last Meal is always on my recommendation list to people needing a new podcast. Seriously fun to listen while cooking something talked about on the show as well.
  • Patra7
    Rachel cures my depression.
    I love her sense of humor so much. 10/10.
  • Anna2679
    FRAUD
    Bill Nye the science guy? Lol What a fraud. Would give zero stars if I could.
  • KayleighPlette
    Longtime Listener, First Time Reviewer
    Dear Rachel, I love this podcast! You are incredibly warm, engaging, and frankly adorable - I always feel like I just had brunch with my bestie after listening to this fun show. I love the diversity of your guests, and the “history of” component of the show is smart and memorable. Thanks for sharing your humor, curiosity, and love of food with us - I finish each episode hungry, which seems like a sign of success! Keep up the delicious work! Love y’all! 💗
  • Lawmommy
    Fun show
    I look forward to this show. It is funny and informative and I love that I can listen even when my kids are in the car.
  • DanZOsbo
    Quality-Culinary-entertainment-education
    This podcast is a fog-lifter for me. Rachel has the kind of enthusiasm and curiosity that is rare, and what I like to refer to as “a treasure”. Get to know this one, it’s especially worth it.
  • Mergatroid111
    Fun podcast
    It is a great podcast to listen to. I really enjoy it
  • pnwleslie
    Always Great!
    Looove me some Rachel Belle!! Always entertaining, informative, fun! She draws out great stories from her guests and always makes me laugh!
  • punksaphil
    Long journey
    I have been listening to Rachael since terrestrial radio and she brings fun and educational/historical relevance to my kitchen and road trips. She saved me and my companion in the l o n g spread of South Dakota. Well ….. Spam museum on her recommendation was a HUGE HIGHLIGHT. THANKS RACHAEL!
  • Wheetiss
    The Best!
    This is the first podcast I ever listened to. I loved Rachel Belle on the radio, and adore her podcast. Love hearing her great interviews with all the celebs! It always informs me, entertains me, and brightens my day!!
  • D6661
    Fun, big lunch!
    Love this podcast on my lunch break. Great guests and Rachel Belle always makes me smile. Thank you!
  • Catie313
    Love this podcast!
    She’s clever, the topics are well researched and unique. Rachel has diverse and interesting guests, I love Your Last Meal!
  • TheBestEngineerEVER!
    Love this podcast
    Great stories. Great food ideas. Great host. Thanks Rachel.
  • Baking Moxie
    Best Podcast!
    Rachel Belle? What can I say? I’m getting vaklempt- talk amongst yourselves. Only that her episodes are the highlight of my week! I belly laugh at least once ever episode. Rachel is so entertaining and funny, she’s also a foodie who loves finding out why people love their favorite foods. Laughable, lovable, interesting and always entertaining. If that sounds like your cup of tea-then give it a listen- you won’t regret it!
  • Jamie in Ttown
    Favorite podcast!
    You know how people have a favorite TV series they watch over and over? (Like Friends or The Office) that is me with this podcast. If a new episode drops, I will stop whatever I’m listening to, and listen to this show. I’ve re listened many times. It’s like my favorite hoodie. 😂 I’ve enjoyed Rachel Belle for years on KIRO and this podcast is the best, it’s lighthearted and fun.
  • Ssgt.0811
    Happy to be a fan
    I have enjoyed Rachel Belle’s segments on the radio for years. I am embarrassed to say that I have only just started listening to Your Last Meal. I’ve been streaming audiobooks for over a decade and I’ve only just dipped into the podcast marketplace. Your Last Meal is my first podcast and I am an instant fan. The interviews are fantastic and the follow up is always enlightening. I love the historical elements. I am excited to have such a backlog of wonderful content! Better late than never!
  • Piesgram
    Always Satisfying!
    I know Rachel Belle from her KIRO radio show so thought I’d give this a try. She is not only engagingly funny and enlightening but she also leaves me wanting more of her show. I am a die hard food network junkie but would hands down choose a “your last meal episode “ any day over a Bobby Flay or Obsessed episode ( though, those are pretty good as well) Rachel brings not only culinary knowledge but you can feel her passion for her work and her love for everything food related. Oh and don’t forget she’s a cat mommy to Poppy to boot! A must listen if you enjoy humor, food and food history. ThanksMiss Rachel for bringing joy to this ladies life.
  • 1960Ellelong
    Jewel
    I love Rachel Belle! I just heard my first episode and I am hooked!! She is happy, kind and her interviews are super conversational and fun. I always listen to her on KIRO in the morning and FINALLY listened to the podcast and am so glad I did!!
  • Bothellgirl
    Entertaining Joyful Clever Rachel
    This podcast is my absolute favorite! Entertaining and informative - cheerful and charming. Rachel Belle is truly one of a kind. I always learn and laugh- smiling through the entire podcast. What a clever way to explore foods :those that love them and the history of so many different iterations of the foods we eat ( or don’t - ha!)
  • Alyne16
    In depth eating
    This show gets me through my morning exercises — so I can eat — with added knowledge, of course.
  • CoolzG
    Unique and Joyous and Tasty!
    I love this podcast concept!!! It’s a fascinating format to learn something new and unexpected about famous folks - their culture, family history, quirks, interesting anecdotes - under the universally unifying discussion about food. The host, Rachel Belle, is a pure delight and shows true curiosity in her interviews. I love the extra effort she puts into the history segments that she weaves through to teach the listeners more about the celebrity’s chosen Last Meal. It’s like a podcast within a podcast! A podcast molten lava cake, if you will. As an avid podcast listener, Your Last Meal is consistently one of my top go-tos. I bet it will be one of yours too.
  • Heyjoelle
    So smart and entertaining!
    Love listening to this show - Rachel is so funny! I always hear something about the celeb that I’ve never heard before, which is super fun. Plus so many nuggets of little known food facts!
  • DOPTG
    A favorite treat!
    I look forward to my commute because Rachel keeps me company! It’s such a treat to listen. Funny, witty, positive and delightful. Even guests I am not particularly interested in hearing are great episodes! Rachel brings out the best in her guests.
  • Nicole and Mia
    A++ podcast
    I enjoy all of Rachel’s work. This podcast is such a wonderful combination of personal stories, food history and science and delightful humor. I wait for the next episode like a kid anxiously waiting for their next birthday. I give Rachel an A++
  • Edie Brickel
    I sometimes listen when I’ve listened to all my favorite podcasts first
    Meh
  • Jaspurr Bella
    Stellar Podcast for Curios Foodies (whether or not you follow celebrities)
    Rachel Belle, you’ve got a special gift for delivering your listeners interesting, educational, delicious and inclusive information! Your interviews are so fun to listen to. Honestly, I’m not always familiar with your guests, however i always learn new things.l My YML Podcast time is always time well spent!!! Keep up the stellar work you are doing, PLEASE!
  • Elaine34
    Love the show!
    So I don’t think it’s beneficial to bash a show based on a guest that obviously couldn’t be controlled. The show is smart, informative and entertaining. If you love the world of food and beverage mixed with history and science then this is your Show.
  • sallygorp
    Informative and funny
    Rachel is so personable and easy to listen to. Plus her topics are educational and her guests always so interesting. Look forward to the new episodes!!
  • Jewel Rivers
    My favorite podcast!
    I listen to a lot of podcast and this is my favorite by far. I love Rachel Belle. She has such a fun energy. She brightens my day every time I listen. This podcast is actually my treat each week. I listen as I do my least favorite chore, clean the bathrooms! It gets me through it with a smile on my face! Thanks Rachel for providing light, fun, and interesting content.
  • Stevelew47
    Nanaimo Bars
    Super funny show! I use to live in Vancouver, BC and we had those bars all the time. It doesn't come from the island of Nanaimo but may be from the city of Nanaimo. We use to make the bars all the time. I even saw them in Seattle at the local QFC. Great guest and you too are awesome. I have listened to all your shows. Fun times!!! Thanks!
  • WanderingKatey
    Hanging out with a friend
    I found Rachel on KIRO, but I would follow her on all of her endeavors! It’s like listening to a friend. She is funny, relatable, kind, and you can listen to her shows with the kids in the car.
  • Carmen253
    Winner winner chicken dinner
    I started listening at the beginning of the pandemic, and I just hit episode 100! I couldn’t love this podcast anymore. I learn about food and people from all over the world. Rachel is a hoot and I love the music.
  • Winozzzz
    Always learn something new ❤️
    Been following Rachel for years and turned so many on to this podcast. My guilty pleasure when traveling is to download all the ones I have not heard and listen them in plane or in car. Such fun interviews and always fin something I must try, ok perhaps not the jello salads lol!
  • Ashley951
    Thank you so much for this Caribbean Episode
    I learned so much about my own roots & had no idea about Bob Marley & the whole Rastafarian life style! Such a nostalgic episode ….. with growing up in CT (our house was NOT toddler proof) flying out of NYC to Puerto Rico & then to St Thomas ….. everyone clapping when we landed (short runway) & then going to Broadway in NYC …. Just a big red bow episode for me thank you Rachel Belle!!!
  • FarsideWA
    We Need More Episodes
    I listened to Your Last Meal on an entire road trip from Seattle to CA. It made the entire trip fly by. Great interviews and interesting food history. Love the show!
  • CristinaP12
    Love this podcast!
    Such a great listen! Rachel is awesome!
  • moonbeam20625398467
    Only podcast I listen to
    Only podcast I listen to. Love it!
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